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Old 04-17-2013, 02:50 AM   #591
big_swede
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Deadlifts and bikinis. Win win.
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Old 04-17-2013, 05:37 AM   #592
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Strong work Jay, no worries I was not distracted. Although that darn deer is checking out your butt when you deadlift. See no one noticed that one!
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Old 04-17-2013, 07:44 AM   #593
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Quote:
Originally Posted by big_swede View Post
Deadlifts and bikinis. Win win.
Thanks Swede! Deads and bikinis is always a win!

Quote:
Originally Posted by I WILL View Post
Strong work Jay, no worries I was not distracted. Although that darn deer is checking out your butt when you deadlift. See no one noticed that one!
Thanks Lisa! Well maybe they noticed but didn't say anything , lol

Quote:
Originally Posted by Hunterace View Post

4-16-13
Week 2, Day 2
*
Sumo Deadlift
135x 5
225x 3
225x 3
315x 2
*
385x 3 PR ...vid, very pleased about getting 3 at 90+%!
*
315x 3 ...decided to do a drop set because I can!
*
Romanian Deadlift
135x 10 PR
135x 10 PR
*
225x 10 PR ...vid, all are new lift PRs, but hurray???. Doing Deads then these really took a toll on my head with the bending over and blood rushing to my head .
*
Power Shrugs
415x 10 PR ...vid, all Shrugs felt really heavy today and I was totally gassed here!
415x 7 PR ...WTF !
*
325x 20 PR ...more progress even being pooped. Didn't vid this because my battery died! Oh well!
*
Legs were toast and super sore before I even started, but I worked hard. Done and done and DONE!!!
*
Vids
*
385x 3 PR
MAH01532 - YouTube
*
225x 10 PR
MAH01533 - YouTube
*
415x 10 PR
MAH01534 - YouTube
*
Bonus babe, thanks to btb
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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Old 04-17-2013, 09:32 AM   #594
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strong prs jay, and more hot ladies, you log is living up to its name.
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Old 04-17-2013, 09:38 AM   #595
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I do love reading your log
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Old 04-17-2013, 11:53 AM   #596
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Quote:
Originally Posted by leefarley View Post
strong prs jay, and more hot ladies, you log is living up to its name.
Thanks Lee! I aim to please

Quote:
Originally Posted by J_Byrd View Post
I do love reading your log
Thanks JB!
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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Old 04-17-2013, 01:31 PM   #597
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Keep smashing and keep posting those A-M-A-Z-I-N-G pics lol
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Old 04-17-2013, 02:27 PM   #598
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Got my test boost for the day.

Great job on the Pulls & assistance work.
A days training chalked full of PR's is confirmation of the work done.
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Old 04-17-2013, 02:41 PM   #599
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Maybe Steve should just merge the Test thread with this one
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Old 04-17-2013, 05:39 PM   #600
Hunterace
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Quote:
Originally Posted by linedriver465 View Post
Keep smashing and keep posting those A-M-A-Z-I-N-G pics lol
Thanks Nick!

Quote:
Originally Posted by OneMorePlate View Post
Got my test boost for the day.

Great job on the Pulls & assistance work.
A days training chalked full of PR's is confirmation of the work done.
Thanks OMP! Appreciate you stopping in!

Quote:
Originally Posted by Squatter View Post
Maybe Steve should just merge the Test thread with this one
Ummm no Super Jim! I like my independence!
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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