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Old 07-23-2013, 08:19 AM   #1581
Off Road
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Great vids, and congrats again.
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Old 07-23-2013, 09:00 AM   #1582
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Very easy looking openers on all the lifts ... Simply superb Jay ... proud of you brother ... what was the final total ...
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Old 07-23-2013, 09:00 AM   #1583
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Congrats on your meet.. Glad you went through with it. Nice total..
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Meet PR's: 425/315/475 Total: 1215 @179
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Old 07-23-2013, 09:17 AM   #1584
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Nice Video's. but the Spotter is scary looking...
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Old 07-23-2013, 09:58 AM   #1585
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Good lifts there, and kudos for stepping up to the platform in the first place, especially considering the crap you had to deal with.

Powering on, towards the next one, right?
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Old 07-24-2013, 12:59 PM   #1586
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7-24-13
Fart Around Training
*
Squats
135x 3
135x 3
135x 5
*
225x 1
*
Leg Press
300x 20
300x 15
300x 15
*
Lying Leg Curls
55x 20
55x 13
*
Standing Barbell Calf Raises
225x 13
*
Done! Nothing special but I sure felt weak! Head was ok before and figured I'd go lift, I should have my Fing head examined! Anyhow, nothing awesome but really felt weak, but beat up my legs, so there you go !
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!!!MY HEAD HURTS!!!
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Old 07-24-2013, 01:01 PM   #1587
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My meet vid with best lifts
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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Old 07-24-2013, 01:11 PM   #1588
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Way to get back on that horse. Most people take a week off, but not you, you get it done. Hope to see a rag hanging out of your pocket at the next meet
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Old 07-24-2013, 01:13 PM   #1589
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Quote:
Originally Posted by Off Road View Post
Way to get back on that horse. Most people take a week off, but not you, you get it done. Hope to see a rag hanging out of your pocket at the next meet
Thanks OR! Lol! Would have lifted yesterday but had to cut the grass . No rag at the meet, I don't have pockets in my lame singlet !
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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Old 07-24-2013, 01:21 PM   #1590
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Quote:
Originally Posted by Off Road View Post
Way to get back on that horse. Most people take a week off, but not you, you get it done. Hope to see a rag hanging out of your pocket at the next meet
I took a week off...oh, wait, I didn't do a meet...did I get it wrong...



Nice work, H!

I keep meaning to ask, you know that issue you were trying to work out, as to whether to do a full meet, an ironman (?), or bench etc...is there one exercise, above any of the others, that really makes the head implode? If so, that would be one to try and avoid, unless it's all of them, in which case pick the one you really like to do and drop the other(s). Then select a meet that permits that lift, etc.
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