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Old 02-28-2013, 10:30 AM   #121
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Feeling better?
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Old 02-28-2013, 10:47 AM   #122
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I stayed up about 26 hours and fell asleep around 6:45 or something and woke up today at 6. I feel run down and flu like, bones hurt and muscles I worked yesterday are painful.

A humbling experience to remind me that I am human.

Thanks man.
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Old 02-28-2013, 05:06 PM   #123
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Quote:
Originally Posted by Cutty View Post
I stayed up about 26 hours and fell asleep around 6:45 or something and woke up today at 6. I feel run down and flu like, bones hurt and muscles I worked yesterday are painful.

A humbling experience to remind me that I am human.

Thanks man.
Probably got a virus while video chatting with an old man...

Feel better.

Rest and fluids now...Iron and destruction later!

Try a sleep aid?
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Old 02-28-2013, 06:08 PM   #124
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I passed out last night, will use bullet proof tonight
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Old 03-05-2013, 05:23 PM   #125
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Update:

Friday - Took Friday off, didn't feel well and just didn't really want to go.

Monday - Weighed myself at the gym and contrary to what I thought I would see, (I felt bloated, like I was full of food and poo, etc) I wasn't too upset. I was at 305 which I believe is what I was the week before.
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Old 03-05-2013, 05:24 PM   #126
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Monday:
Bench - 135, 155, 175, 185, 205x5. Used my new wrist wraps on 155 and up, I can tell that I let my wrists do whatever. Shoulder still hurts so I didn't want to get too heavy for no reason. Every lift was clean, wish it was faster but am deloading.

Barbell Row - 135, 155, 185, 205, 225x5. Everything felt alright. Had hard time keeping balance which is normal when I get fatigued. Pulled alright, just not quite there.. My nervous system has been hurt pretty bad from the stims.

Didn't do anything else, just left after that.
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Old 03-05-2013, 05:25 PM   #127
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Tuesday -

Started an official intermittent fasting diet. We will see where it leads me. Hopefully I can keep control of the eating window, I think within a week I should be good to go. Had a slight headache before I broke my fast. I'm not sure if that was because of no food or just not enough fluid or what.
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Old 03-05-2013, 06:09 PM   #128
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Keep up the good work mate, hope you feel better soon!
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Old 03-05-2013, 07:34 PM   #129
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IF crew checking in

Curious to see how you like it, and I hope you heal up soon
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Old 03-05-2013, 07:40 PM   #130
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Quote:
Originally Posted by Cutty View Post
Tuesday -

Started an official intermittent fasting diet. We will see where it leads me. Hopefully I can keep control of the eating window, I think within a week I should be good to go. Had a slight headache before I broke my fast. I'm not sure if that was because of no food or just not enough fluid or what.
I just went thru a load of crap like that. Get to feeling better dude.
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