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Old 03-14-2013, 10:52 PM   #331
BendtheBar
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Will video everything. Thanks!
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Old 03-14-2013, 10:53 PM   #332
BendtheBar
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March 14th, 2013

Bench Press

Worked up to 395x4 - Easy

Trained my daughter as well. She did 45x17 - all kinds of gains!

We are both officially in for nationals.

1750 raw coming kids.

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Last edited by BendtheBar; 03-15-2013 at 12:48 AM.
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Old 03-15-2013, 05:06 AM   #333
fenrisulfr
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Your daughter will be stronger than you i bet in terms of bodyweight/ lift ratio.
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Old 03-15-2013, 06:13 AM   #334
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Yeah buddy!!!
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Old 03-15-2013, 07:35 AM   #335
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good lifting to you both.
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Old 03-15-2013, 10:07 AM   #336
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Quote:
Originally Posted by BendtheBar View Post
March 14th, 2013

Bench Press
Worked up to 395x4 - Easy
Trained my daughter as well. She did 45x17 - all kinds of gains!

1750 raw coming kids.
395*4 and easy ... ... And that's a lot of reps for your daughter Steve ... 1750+ ...
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Old 03-15-2013, 10:13 AM   #337
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Family reps FTW!
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Old 03-15-2013, 10:40 AM   #338
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The freak is destroying it.
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Old 03-15-2013, 10:51 AM   #339
BigJosh
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Crazy strong Benching! Smash on! 1750 will fall.
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Old 03-15-2013, 01:04 PM   #340
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Good luck with last 4 or so weeks prep before your meet.
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