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Old 03-24-2013, 09:58 PM   #391
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Originally Posted by J_Byrd View Post
well it most cases as the you go down, their is less chain in the air. So this sort of deloads the weight in the bottom. With BTB set up, it really doesnt deload much. I think his makes it harder with the swining of the chain during walk out.
Indeed - it's heavy shit no matter how you look at it.
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Old 03-25-2013, 06:51 PM   #392
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squats looking easy
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Old 04-02-2013, 04:50 PM   #393
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April 2nd, 2013

Nothing noteworthy today. Trained my daughter and did some benching in between her sets.

Bench Press
275 x 5 x 5
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Old 04-02-2013, 04:59 PM   #394
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April 2nd, 2013

Nothing noteworthy today. Trained my daughter and did some benching in between her sets.

Bench Press
275 x 5 x 5
Trained your daughter, that's noteworthy!
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Old 04-02-2013, 05:02 PM   #395
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Great work Steve! With your busy schedule and everything going on, any work is great work and noteworthy! And as IW said, you trained Erin, that's good stuff bud! Smash on!!!
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Old 04-02-2013, 05:12 PM   #396
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March 22nd, 2013

Easy.

485 + 120 pounds in chains.

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This is Powerful! nice lifting!
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Old 04-02-2013, 06:48 PM   #397
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Trained your daughter, that's noteworthy!
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Old 04-02-2013, 06:48 PM   #398
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Great work Steve! With your busy schedule and everything going on, any work is great work and noteworthy! And as IW said, you trained Erin, that's good stuff bud! Smash on!!!
Thanks Bubba. Rusty but I won't quit.
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Old 04-02-2013, 08:54 PM   #399
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Great work Steve! With your busy schedule and everything going on, any work is great work and noteworthy! And as IW said, you trained Erin, that's good stuff bud! Smash on!!!
Cant say much more than this
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Old 04-03-2013, 04:54 AM   #400
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I'd say it is noteworthy. The two of you got to train together. How great.
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