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Old 03-05-2013, 02:53 AM   #271
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Strong working as usual ... 160*10 ... Chins ... Keep motivating BTB ...
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Old 03-05-2013, 05:11 AM   #272
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160 d/b Rows!!!!!
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Old 03-05-2013, 07:32 AM   #273
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Quote:
Originally Posted by BendtheBar View Post
March 4th

A quick back blast. Testing strength.

Dumbbell Rows

160x10 - easy

Rack Chins

BW x 7
i have certified that you are insanly strong btb.
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Old 03-05-2013, 04:36 PM   #274
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Originally Posted by leefarley View Post
i have certified that you are insanly strong btb.


This
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Old 03-05-2013, 08:45 PM   #275
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I like how you did some rack chins. How did you like them?

Testing strength - check!
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Old 03-05-2013, 10:15 PM   #276
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Beefy lifting!
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Old 03-05-2013, 11:20 PM   #277
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Pic of DB or it doesn't exist!
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Old 03-06-2013, 12:32 AM   #278
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Quote:
Originally Posted by BendtheBar View Post
March 4th

A quick back blast. Testing strength.

Dumbbell Rows

160x10 - easy

Rack Chins

BW x 7
Big Rows there big man!
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Old 03-06-2013, 01:33 AM   #279
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Quote:
Originally Posted by jdmalm123 View Post
Pic of DB or it doesn't exist!
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Old 03-06-2013, 05:29 AM   #280
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Nice rows! Inspiring me for tonight.
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