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Old 08-06-2013, 11:41 AM   #981
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Looks good man. The only small suggestion I have is to try and drive your hips towards your lats after setting up. This will help you up the tightness a bit.
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Old 08-06-2013, 11:56 AM   #982
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Thanks everyone will keep tight and stable. Took 25 lbs off training max.

Last edited by fenrisulfr; 08-06-2013 at 12:44 PM.
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Old 08-06-2013, 02:08 PM   #983
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Strong benching Fen! Sounds like you have plenty of solid advice! Can't wait to see your beard grow in like Randy's pic haha
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Old 08-06-2013, 03:17 PM   #984
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Bench sure is a big bitch for us heavy duty squatters right Fen?
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Old 08-06-2013, 03:51 PM   #985
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Quote:
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Bench sure is a big bitch for us heavy duty squatters right Fen?
Lol for real!
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Old 08-06-2013, 04:13 PM   #986
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Nice bench, Fen! Taking a little off of it will definitely let you concentrate on form more, I should take the same advice.
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Old 08-06-2013, 04:15 PM   #987
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Strong pulling fen!

GT Barbell
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Old 08-06-2013, 11:39 PM   #988
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Quote:
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Bench sure is a big bitch for us heavy duty squatters right Fen?
We should start a support group haha.
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Old 08-07-2013, 01:31 AM   #989
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Quote:
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Bench sure is a big bitch for us heavy duty squatters right Fen?
I oppose ... ... but wait ... did super Jim says HEAVY DUTY SQUATTERS ... I'm already out ...
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Old 08-07-2013, 04:15 AM   #990
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