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Old 05-07-2013, 10:45 AM   #441
BendtheBar
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I like squat days with deadlifts
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Old 05-07-2013, 05:08 PM   #442
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Ain't doin jack squat day.

Squat
135x5 170x5 205x3 240x3 275x3 310x3+
310x8

185x14 burn set

Best part about today was my wife came down and squatted after me.
She did low bar squats
barx5ishx several sets.
We discovered she can use my belt and get real tight drastically improving form and power I'm so happy!!!!!
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Old 05-07-2013, 05:09 PM   #443
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Great work Fen and wife! So you gave her the belt and then she squatted on you! Where can I get on that routine! Strong workout bud!!!
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Old 05-07-2013, 06:19 PM   #444
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Love the high rep finisher.
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Old 05-07-2013, 11:12 PM   #445
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Solid squats man, how is the shoulder feeling?

Edit: Read your doctor update, good stuff. Hope your test is high!
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Old 05-08-2013, 05:12 AM   #446
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Strong squatting fen ... keep smashing the wts. brother ...
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Old 05-08-2013, 09:24 AM   #447
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310 for 8 is awesome Fen! Was wife watching?

I wish my wife was interested in lifting!
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Old 05-08-2013, 11:02 AM   #448
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Always something great going on with you Fen, glad no serious injury came up, keep lifting strong!
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Old 05-08-2013, 06:59 PM   #449
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Wanna trade squat strength?
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Old 05-09-2013, 03:32 PM   #450
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Nice SKWATZZ.

I've been trying to get my wife to do some lifting for the past couple years. Not happening. At least not yet! Haha. Good for you.
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