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Old 06-13-2014, 10:48 AM   #2681
LindenGarcia18
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Excellent.
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Old 06-13-2014, 10:54 AM   #2682
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Quote:
Originally Posted by fenrisulfr View Post
Had my mri, saw in Dr notes, possible labral tear. I get results Monday.
Hope it isn't anything too awful, mate - and if something is wrong, that it's fixed speedily.

Anyway, yeah, also hope it's a good vacation.
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41yo, 6'2", ~93kg

best gym lifts: sq 160kg / bp 110kg / dl 190kg /
c&p 80kg / dips +50kg / chins +31.25kg


my training log
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Old 06-13-2014, 12:10 PM   #2683
jiorio95
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Stay loose and let us know how it goes
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Old 06-13-2014, 03:07 PM   #2684
fenrisulfr
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Join Date: Jan 2013
Location: Ohio
Posts: 4,693
Training Exp: 5
Training Type: ARGH!!!
Fav Exercise: Squat
Fav Supp: Food
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Thanks for your concerns.

Squats
135x8/10/14
185x8
225x5
275x3
315x10/10

I can finally squat again. Very happy!
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Squat 515
Bench 315
Deadlift 570
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Old 06-13-2014, 03:15 PM   #2685
Randoja
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Nice!

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Meet PR's:451/270/501 (181) 479/270/529 (198) Best Total: 1212@181 1278@198
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Old 06-13-2014, 03:23 PM   #2686
miked96
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Glad your back is better.
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Old 06-13-2014, 08:04 PM   #2687
fenrisulfr
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Quote:
Originally Posted by miked96 View Post
Glad your back is better.
I'd say I'm 100% but not for deadlifts.
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Do your front squats! -me

Squat 515
Bench 315
Deadlift 570
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Old 06-13-2014, 11:41 PM   #2688
Dray
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Squatting again. Hell yeah!
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41yo, 6'2", ~93kg

best gym lifts: sq 160kg / bp 110kg / dl 190kg /
c&p 80kg / dips +50kg / chins +31.25kg


my training log
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Old 06-14-2014, 10:41 AM   #2689
dzarello
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Solid work Fen. Hoping for good news on Monday.
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Old 06-14-2014, 10:55 AM   #2690
Nathan
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Nice squatting! Hope to do reps with 315 one of these days!
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Nathans Training Log

Meet PRs
Squat- 331 (belt only)
Bench- 243
Deadlift- 430
Weight- 160

Current weight 144-145.
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