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Old 02-02-2014, 03:31 PM   #2001
KD5NFW
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Nice work Fen! You are looking HOT in your last photos
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Meet PR's
Squat 182.5 (402.34)
Bench 142.5 (314.16)
Dead 220 (485.01)
Total 545 (1,201.51)
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Old 02-02-2014, 04:15 PM   #2002
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Going awesome fen, congrats on the outstanding squat session the other day too
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Old 02-02-2014, 04:31 PM   #2003
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This is not me you guys. I'm way more jacked.
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Old 02-02-2014, 06:07 PM   #2004
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Originally Posted by fenrisulfr View Post
Couldn't make it two days.

Bench press!
170x2 190x2 205x5/5/5/6

CGBP
135x10 165x5 155x5/5/5

44 minutes. Pecs and tris pumped and done. Happy with this session.
Pump on!
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Old 02-02-2014, 08:04 PM   #2005
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This is not me you guys. I'm way more jacked.
Christine!

Your like Swede - can't stand a day off lol. I am not far behind tho with my deload fail lol.
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Meet PR's: (May 2014)
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 520 lbs
Total: 1310 Lbs
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Old 02-02-2014, 10:43 PM   #2006
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Why have time off when you can go for the puuuump?! Exactly.

These crazy lifters and their crazy workouts, heh.
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Old 02-03-2014, 01:39 AM   #2007
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Originally Posted by fenrisulfr View Post
Bench press 170x2 190x2 205x5/5/5/6
CGBP 135x10 165x5 155x5/5/5
Pumptastic work fen ... keep charging hard brother ...
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Old 02-03-2014, 12:43 PM   #2008
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Well done, Fen. Strong bench session.... it's too bad that picture isn't you.
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Old 02-03-2014, 08:31 PM   #2009
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Thanks brotatos!

Deadlifted today. I think I may give up on the routine I've been using. I will take from it the things I like though. May give it one more chance. I dunno.
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Old 02-03-2014, 10:39 PM   #2010
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Thanks brotatos!
"bortatos" haha

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Originally Posted by fenrisulfr View Post
I think I may give up on the routine I've been using.
give up? 'splain!
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