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Old 01-17-2014, 11:52 AM   #1901
moeheep
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Join Date: Jun 2012
Location: Hastings, Florida
Posts: 3,351
Training Exp: 2.5 years
Training Type: Powerlifting
Fav Exercise: DEADS
Fav Supp: Condense
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PR = WIN!
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Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 209
Dead = 368
Total = 902

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 01-17-2014, 11:54 AM   #1902
jiorio95
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Strong squatting, Fen. Make sure to rest up after that mock meet... not resting was one of the regrets I had after doing one. It definitely messed me up for the better part of a month.
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Old 01-19-2014, 10:47 AM   #1903
KD5NFW
13 in 15
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Join Date: Nov 2012
Location: DFW
Posts: 5,314
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: yes
Fav Supp: meat
Reputation: 568754
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Complete ANARCHY in here!!
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Meet PR's
Squat 205 (451.94) 11/16/2014
Bench 142.5 (314.16) 4/2014
Dead 227.5 (501.55) 11/16/2014
Total 572.5 (1,262.13) 11/16/2014
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Old 01-19-2014, 10:57 AM   #1904
fenrisulfr
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Join Date: Jan 2013
Location: Ohio
Posts: 3,955
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Chicken breast
Reputation: 369009
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Whole family has stomach flu. Gonna lose all my gains. ;(
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Old 01-19-2014, 11:46 AM   #1905
KD5NFW
13 in 15
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Join Date: Nov 2012
Location: DFW
Posts: 5,314
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That sux!! Hang in there Fen!
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Meet PR's
Squat 205 (451.94) 11/16/2014
Bench 142.5 (314.16) 4/2014
Dead 227.5 (501.55) 11/16/2014
Total 572.5 (1,262.13) 11/16/2014
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Old 01-19-2014, 04:57 PM   #1906
MikeM
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Join Date: Feb 2011
Location: Richmond, VA
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Training Exp: 4 years
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Fav Exercise: Squat
Fav Supp: Food
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Oh man, I been there with everyone sick at once! I feel for you, buddy. Hope everyone is better soon.
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I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5 while healthy and fit
"Hack away at anything which isn't essential. Do what you love, and do it often." Fazc.
"Everything competes for recovery so more assistance is not always the best idea." miked96
"Squat:15 sets of 3 with 150Kg
Deadlift:15 sets of 3 with 150Kg
It's not rocket science." Big Swede
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Old 01-19-2014, 10:23 PM   #1907
Squatter
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 11,061
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
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Yikes!

Knowing you, any lost gains will be made up in a jiffy.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs/500X5
Total: 1315 Lbs
Age 50
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Old 01-20-2014, 07:57 AM   #1908
Dray
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Yep, I'd be willing to wager you'll come back stronger. Still, it sucks. :/ I had something like that a month or so ago. Bleh.
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Squat 160kg (352.7lbs), Bench 115kg (252.5lbs), Deadlift 220kg (485lbs)
Front Squat 130kg (286.6lbs), Strict Press 80kg (176.4lbs), Chinups +30kg (+66.1lbs)

My training log
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Old 01-20-2014, 08:46 AM   #1909
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 20,756
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
Reputation: 1255261
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Stay strong brother ...
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Old 01-20-2014, 10:28 AM   #1910
dzarello
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Join Date: Jun 2013
Location: Garage Gym
Posts: 2,863
Training Exp: 2 years
Training Type: Wendler 531
Fav Exercise: Squats/Deads
Fav Supp: Food
Reputation: 106127
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Take care Fen!
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Success comes to those who persevere, not to those who complain and give up
-Jim Wendler-

I just want a place where I can be left alone to get strong and work off some aggression.
-Dave Tate-

Great minds discuss ideas; average minds discuss events; small minds discuss people.
-Eleanor Roosevelt-

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