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Old 11-28-2013, 02:10 PM   #1611
fenrisulfr
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Thanksgiving deadlift PR!

495.

I am thankful this year for deadlifts.
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Old 11-28-2013, 02:17 PM   #1612
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Sweet PR man !
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Old 11-28-2013, 02:31 PM   #1613
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Have a good Thanksgiving.
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Old 11-28-2013, 02:57 PM   #1614
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Congrats buddy!
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Old 11-28-2013, 03:09 PM   #1615
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Deadlift session

Warmup to 495.
495xmiss grip gave out at mid thigh

495x1 PR!!!



355 no belt, versa gripps
5/5/5/5/5/7

Food time!

Last edited by BendtheBar; 11-29-2013 at 09:40 AM.
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Old 11-28-2013, 03:49 PM   #1616
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Yes!

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Old 11-29-2013, 12:49 AM   #1617
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Super strong session fen ... Keep up the good work buddy ...
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Old 11-29-2013, 09:44 AM   #1618
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Big win! You got it done. Saw that head drive back and hips forward during the lockout. That is exactly how it's done.
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Old 11-29-2013, 10:15 AM   #1619
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A big surprise!! I bet you were just dying to lift something extra heavy weren't you!! So happy for you Chris - welcome to the 5PPS club and enjoy your stay, as it never gets boring.

Lets get 600 by next Thanksgiving!!

Love the excitement after the lift!!
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Old 11-29-2013, 10:34 AM   #1620
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Quote:
Originally Posted by fenrisulfr View Post
Deadlift session

Warmup to 495.
495xmiss grip gave out at mid thigh

495x1 PR!!!



355 no belt, versa gripps
5/5/5/5/5/7

Food time!
Awesome stuff! Big congrats on a huge PR! Planned on not doing deads today, you're not helping ! Way to kill it!
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