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Old 02-19-2013, 10:27 PM   #151
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Quote:
Originally Posted by fenrisulfr View Post
Either prescribed percentage was off, im weaker than i thought from a sore throat, or my floor press sucks.
Hmmm....could be:

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Been cutting for a week now, going to Florida in 2 weeks. Cutting sucks.
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Old 02-20-2013, 12:00 PM   #152
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Great work.

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Old 02-20-2013, 06:10 PM   #153
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I can't floor press worth a shit either unless I have a spotter.

Really impressive backwork the other day - that is my kind of routine when I get low back healthy.
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Old 02-20-2013, 06:15 PM   #154
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Great work.

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I can't floor press worth a shit either unless I have a spotter.

Really impressive backwork the other day - that is my kind of routine when I get low back healthy.

Thanks jim. Floor press is hard when self spotting.




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Hmmm....could be:
I know, felt like i made enough excuses already.
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Old 02-20-2013, 07:04 PM   #155
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You are killing it in here! Awesome work. I didn't realize you were doing the cube. I am a tool, i know. I'll be sure to check in here more often.
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Old 02-22-2013, 01:30 AM   #156
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Thanks big J. Its a real ass kicker I must say.
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Old 02-22-2013, 01:39 AM   #157
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Repetition Squat day

Squat 5 sets 3
Warmup with 135 185x5 225x4 275x3 295x1
300x3/3/3/3/3

Wide Stance Good Morning 3 sets 8
175x8/8/8

Lunges 3 sets 15
25'sx15/15/15

Olympic Squat 135x50 holy shit right?
135x50

I've never collapsed after a set before in a sweaty heap until today. I wanted to quit at 36 but kept on truckin. Just went slow and steady and before I knew it I was at 47. I think the worst part was the barbell on my back, especially after my earlier squats, it was painful and didn't want to stay put.
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Old 02-22-2013, 08:45 AM   #158
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50 of anything with 135 is dope! Awesome effort...takes a lot to finish that....

However, BtB's challenge was with 225. Try today since you're warmed up now.


Love the avatar!
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Old 02-22-2013, 08:49 AM   #159
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Great work Fen! Holy shit is right! What's wrong with your brain???! Repaholic
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Old 02-22-2013, 02:20 PM   #160
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However, BtB's challenge was with 225. Try today since you're warmed up now.


Love the avatar!
My first
thought is F you lol.




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Great work Fen! Holy shit is right! What's wrong with your brain???! Repaholic
Just following the protocol!
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