Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Training Logs Keep your training and supplement logs here

Reply
 
Thread Tools Search this Thread Display Modes
Old 09-27-2013, 04:14 PM   #1281
OneMorePlate
Senior Member
Max Brawn
 
OneMorePlate's Avatar
 

Join Date: Jan 2013
Posts: 1,238
Training Type: Wendler 531
Fav Exercise: The one I'm training
Reputation: 266536
OneMorePlate is an elite memberOneMorePlate is an elite memberOneMorePlate is an elite memberOneMorePlate is an elite memberOneMorePlate is an elite memberOneMorePlate is an elite memberOneMorePlate is an elite memberOneMorePlate is an elite memberOneMorePlate is an elite memberOneMorePlate is an elite memberOneMorePlate is an elite member
Default

Making 405 your bitch!

Looks like your Bench is starting to come back around too.

Great job Fen.
OneMorePlate is offline   Reply With Quote
Sponsored Links
Old 09-27-2013, 04:22 PM   #1282
Tannhauser
Senior Member
Max Brawn
 
Tannhauser's Avatar
 

Join Date: Mar 2011
Location: UK
Posts: 3,427
Training Exp: 30+
Training Type: Other
Fav Exercise: Anything overhead
Fav Supp: Creatine. C'est tout.
Reputation: 432558
Tannhauser is one with Crom!Tannhauser is one with Crom!Tannhauser is one with Crom!Tannhauser is one with Crom!Tannhauser is one with Crom!Tannhauser is one with Crom!Tannhauser is one with Crom!Tannhauser is one with Crom!Tannhauser is one with Crom!Tannhauser is one with Crom!Tannhauser is one with Crom!
Default

Quote:
Originally Posted by fenrisulfr View Post
Deadlift!

405x11 PR!
Good job!

That makes right about the same strength on pulls*

I need to look in this log more, there's some really interesting training ideas.


*Except I'm 8" shorter than you, so I only have to lift the bar about four inches.
__________________
230 strict press @ 220; bodyweight+187 X 4 dips @ 180; 403 front squat @ 210; 10 000 push-ups.

Ignoring irrelevant credentials since I was 17.
Tannhauser is online now   Reply With Quote
Old 09-27-2013, 04:24 PM   #1283
5kgLifter
Kettlebells' Angel !!!!
Max Brawn
 
5kgLifter's Avatar
 

Join Date: Dec 2010
Posts: 13,927
Training Type: Other
Reputation: 646483
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
Default

Quote:
Originally Posted by fenrisulfr View Post
Deadlift!

405x11 PR!
Nice work, Fen!
__________________
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
5kgLifter is offline   Reply With Quote
Old 09-27-2013, 04:47 PM   #1284
fenrisulfr
Peanut Butter Member
Max Brawn
 
fenrisulfr's Avatar
 

Join Date: Jan 2013
Location: Ohio
Posts: 4,042
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Chicken breast
Reputation: 390555
fenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite member
Default

Quote:
Originally Posted by IrishHitman View Post
Good benching, solid pulls!!

Sent from my DROID RAZR HD using Tapatalk 4
Thanks hitbro!





Quote:
Originally Posted by OneMorePlate View Post
Making 405 your bitch!

Looks like your Bench is starting to come back around too.

Great job Fen.

Thanks




Quote:
Originally Posted by Tannhauser View Post
Good job!

That makes right about the same strength on pulls*

I need to look in this log more, there's some really interesting training ideas.


*Except I'm 8" shorter than you, so I only have to lift the bar about four inches.

You are most welcome.




Quote:
Originally Posted by 5kgLifter View Post
Nice work, Fen!
Thanks Babs!
fenrisulfr is online now   Reply With Quote
Old 09-27-2013, 05:01 PM   #1285
OHDL
Senior Member
Max Brawn
 
OHDL's Avatar
 

Join Date: Mar 2013
Location: Ireland
Posts: 1,600
Training Type: Fullbody
Fav Exercise: Skwattzz
Fav Supp: Milk
Reputation: 87806
OHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beast
Default

Man, thats serious reps for that weight
__________________
"Take the risk of thinking for yourself, much more happiness, truth, beauty, and wisdom will come to you that way."

- Christopher Hitchens
OHDL is offline   Reply With Quote
Old 09-27-2013, 05:07 PM   #1286
Squatter
Squatatron
Max Brawn
 
Squatter's Avatar
 

Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 11,357
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
Reputation: 815937
Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
Default

Many reasons to be jelly of 405 for double digits! You and I will both be repping our 500 sooner or later. Superb work done today Chris.
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs/500X5
Total: 1315 Lbs
Age 50
Squatter is offline   Reply With Quote
Old 09-27-2013, 05:17 PM   #1287
jiorio95
Senior Member
Max Brawn
 
jiorio95's Avatar
 

Join Date: Mar 2013
Location: Syracuse, NY
Posts: 2,685
Fav Exercise: Squat
Reputation: 183514
jiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master memberjiorio95 is a master member
Default

Insane volume on 405! Congrats on that workout.
jiorio95 is offline   Reply With Quote
Old 09-27-2013, 08:47 PM   #1288
Dray
back to the iron! :D
Max Brawn
 

Join Date: Feb 2013
Posts: 5,155
Training Type: Wendler 531
Fav Exercise: deadlift
Fav Supp: whey & fish oil
Reputation: 346023
Dray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite member
Default

Quote:
Originally Posted by fenrisulfr View Post
405x11 PR!

Why yes, you insensitive sod.

Just you wait. I'll be repping out as epic as that, soon enough...




(My way of saying, awesome lifting Fen.)
__________________
my training log
Dray is online now   Reply With Quote
Old 09-27-2013, 08:59 PM   #1289
skids
Senior Member
Max Brawn
 
skids's Avatar
 

Join Date: Jan 2013
Location: New Zealand
Posts: 1,755
Training Exp: 3
Training Type: Powerbuilding
Fav Exercise: Squat
Fav Supp: Meat, Milk,
Reputation: 67340
skids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beastskids is a lifting beast
Default

Geeze Fen, that's some outstanding deads,
skids is online now   Reply With Quote
Old 09-28-2013, 08:02 AM   #1290
Carl1174
Senior Member
Max Brawn
 
Carl1174's Avatar
 

Join Date: Dec 2010
Location: South Wales - UK
Posts: 4,786
Training Exp: 3-4 years
Training Type: Fullbody
Reputation: 37394
Carl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machine
Default

Chris you are doing some awesome work in here mate. Im definitely in for the ride... looking good
Carl1174 is offline   Reply With Quote
Reply

Bookmarks

Tags
pick, put, things


Similar Threads
Thread Thread Starter Forum Replies Last Post
How to pick up women in the gym! Bodybygamma General Board 2 12-24-2012 07:30 AM
Pick my new avatar BendtheBar General Board 20 01-13-2012 08:29 AM
Help me pick my next pre-workout BenReilly Nutrition, Diet and Supplements 15 04-26-2010 06:26 AM
Bones To Pick Iron Gladiator General Board 34 12-04-2009 02:23 PM
Help me pick a priority AthleteCreator General Fitness & Health 18 12-01-2009 05:06 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 05:19 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2015, vBulletin Solutions, Inc.