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Old 04-28-2013, 08:54 PM   #411
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I'd say maybe try 705, but does 5 lbs make much of a difference at this kind of weight?

Even the best have occasional misses, which has been proven here. It will just make you want it even more next time. It will maybe even be butter!
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Old 04-29-2013, 05:31 AM   #412
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Quote:
Originally Posted by Mr.Silverback View Post
Deadlift (last heavy dreads before meet)
135x6 225x3 275x1x2 350x1 405x1 475x1 495x1 505x1 590x1
650x1...
710x0...
710x0...
Very very strong DLs Mr. SB ... 700 is already about to fall in next session ... great lifting Sir ... keep up the great work ...
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Old 04-29-2013, 09:12 AM   #413
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Great pulls Gabe! This next meet you are going to crush it!
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Old 04-29-2013, 07:30 PM   #414
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Quote:
Originally Posted by Hunterace View Post
Great work Gabe! So why didn't it happen? Too soon, off day, not there yet strength wise? Just wonder your thoughts on why you didn't get it? I'm sure you'll have it soon robot Gabe . Keep workin big man!!!
Too soon, and maybe strength wasnt there...but no biggie wasnt really concerned about getting 700 right now though...lol just making sure i nail my second attempt.





Quote:
Originally Posted by Squatter View Post
I'd say maybe try 705, but does 5 lbs make much of a difference at this kind of weight?

Even the best have occasional misses, which has been proven here. It will just make you want it even more next time. It will maybe even be butter!



No doubt Jimbo, I'm pretty confident that next time will Allow 700+.


Quote:
Originally Posted by ravimolasaria View Post
Very very strong DLs Mr. SB ... 700 is already about to fall in next session ... great lifting Sir ... keep up the great work ...

Oh yes Ravi, ooh yes!!!




Quote:
Originally Posted by KD5NFW View Post
Great pulls Gabe! This next meet you are going to crush it!
Thanks Rich, I'm ready to crush!!
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Old 04-30-2013, 12:23 AM   #415
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Bull strong man, keep up the progress.
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Old 04-30-2013, 11:34 PM   #416
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Squat night...tight shoulders, switched to SSB

170x5
170x8
260x5
260x5
310x1
310x1
350x5
440x5...top set & PR!

Good night, gonna focus really hard on squats here in the next few weeks before the meet.
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Old 05-01-2013, 07:50 AM   #417
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Great work Gabe! Congrats on the big PR you beast!!!
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Old 05-01-2013, 11:19 AM   #418
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Super squatting right there Gabe. Your going to have a great meet no doubt about it.
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Old 05-01-2013, 02:07 PM   #419
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Wow!!
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Old 05-02-2013, 11:29 AM   #420
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Yesterday sessions

Pause Close grip bench (with big brother)

all work was paused

225x5
225x5
315x5
315x5
405x1
425x1
425x1
425x1

done, short and sweet. Ill do a bit of accessory work if I get around to it today. Have a good one my people
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