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Old 04-21-2013, 09:38 PM   #381
Squatter
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700 club will be issuing your invite soon Gabe!
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Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
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Old 04-21-2013, 11:36 PM   #382
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Quote:
Originally Posted by Squatter View Post
700 club will be issuing your invite soon Gabe!
Thanks Jim, I've been chasing it for a while...lol I'll be glad to accept the invite
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Old 04-22-2013, 12:26 AM   #383
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Awesome work today big man!
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Old 04-22-2013, 01:28 AM   #384
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Quote:
Originally Posted by Mr.Silverback View Post
Deadlift Sunday
Bar x warm up
135x10 185x5 225x3 275x1 315x1 405x1 DOH, Beltless PR
455x1 DOH, PR 500x1 600x4...PR!! 650x1...PR!!...possible 2nd attempt
It's raining PR from all around Mr. SB ... Monstrous effort sorry not effort but working ... As super Jim said club 700 is waiting for you ...
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Old 04-22-2013, 11:10 AM   #385
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Still Pic from video of 650...we ran out of plates so wrapped 100lbs chain around the bar...getting it done redneck style...lol
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Old 04-22-2013, 01:34 PM   #386
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big prs SB

700 isint far away by the look of things
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Old 04-23-2013, 08:11 PM   #387
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700 is coming fast!
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Old 04-23-2013, 10:51 PM   #388
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Well, you know your one strong MF when you run out of plates lol
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Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

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Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
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Old 04-24-2013, 06:40 PM   #389
Mr.Silverback
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Close grip bench with big bro
(so good to train with my big brother, love the competition)

Anyways...on to the work

225x5
225x5
315x5
315x5
405x3
405x3
405x3
405x3
All were fast and strong sets, especially 405s...hmmm...straight hell raising with come 5-25-13 in Alvin, Texas!!!
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Old 04-24-2013, 07:50 PM   #390
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Great work Gabe! Strong session!!!
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