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Old 03-04-2013, 08:12 PM   #351
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Old 03-04-2013, 10:08 PM   #352
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Squats also looking handsome going into the meet Dave!
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Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
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Squat: 495 lbs
Bench: 295 lbs
Deadlift: 515 lbs
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Old 03-05-2013, 03:16 AM   #353
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Today:
Squat
175kg x 3 x 2 sets (beltless)
200kg x 2 x 5 sets

Bench
120kg x 2 x 3 sets

CG Bench
100kg x 10 x 3 sets
Strong work Dave ... keep killing it ...

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Missed logging some sessions I think, I forget.
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Old 03-05-2013, 06:44 AM   #354
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Squats also looking handsome going into the meet Dave!
We really shouldn't be trying to make each other laugh before sets...but we do lol. Thanks!

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Strong work Dave ... keep killing it ...


Thanks, ravi. I should be able to start being active on here again soonish.
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Old 03-05-2013, 03:01 PM   #355
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Made then look easy.
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Old 03-08-2013, 07:29 PM   #356
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Quote:
Originally Posted by BendtheBar View Post
Made then look easy.
Should have been easier, but thanks BtB.

------

Today:

Squat
180kg x 2 x 3 sets
200kg x 1 x 1 set
210kg x 1 x 1 set

Bench
130kg x 1 x 2 sets

Illegal Wide Bench
70kg x 10 x 5 sets

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Old 03-08-2013, 08:14 PM   #357
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Bench looked great Dave!
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Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

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Squat: 495 lbs
Bench: 295 lbs
Deadlift: 515 lbs
Total: 1305 Lbs
Age 50
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Old 03-09-2013, 12:35 AM   #358
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Originally Posted by Paradox View Post
Squat
180kg x 2 x 3 sets 200kg x 1 x 1 set 210kg x 1 x 1 set

Bench
130kg x 1 x 2 sets

Illegal Wide Bench
70kg x 10 x 5 sets
Strong squatting Dave ... What exactly is your 1RM on bench ... around 150 or better ... ? keep smashing the wts. ...
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Old 03-09-2013, 04:38 AM   #359
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Squats looked comfortable. Bench looked like an empty bar.
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Old 03-09-2013, 06:44 AM   #360
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Bench looked great Dave!
Thanks, Jim! Hope all is well with you. Hoping to get over to your log (and catch up) next week hopefully.

Quote:
Originally Posted by ravimolasaria View Post
Strong squatting Dave ... What exactly is your 1RM on bench ... around 150 or better ... ? keep smashing the wts. ...
lol, well....that 130kg tied my PB (which I did at my last meet in January). We'll see what my new 1RM is on March 20

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Squats looked comfortable. Bench looked like an empty bar.
Really pleased with that bench. Hoping for a "big" number soon.
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