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Old 05-25-2014, 12:11 PM   #1361
jdmalm123
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Originally Posted by BendtheBar View Post
Good work for a crappy day amigo.
Thanks, Boss!

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Originally Posted by ravimolasaria View Post
Strong session despite lots of miss ... Get it in next session for sure JD ... keep up the great work brother ...
Next time it is!

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Looks like you got the main work done and skipped the fluff
Exactly.

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Originally Posted by Booch10 View Post
Good work. It's not easy to be on every time. Half the battle is getting to the gym. Keep battling!
Thanks. Yep, I feel good about getting in some work.
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Old 05-25-2014, 12:49 PM   #1362
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Going to wrap up this thread and start a new one.


Here's the spam bicep picture you've all waited for... PS This is my smaller arm!!!! About 16.25"

New log is here: http://muscleandbrawn.com/forums/sho...049#post483049


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Old 05-25-2014, 01:44 PM   #1363
moeheep
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16 and a quarter...not to shabby at all!
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The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 06-11-2014, 03:55 PM   #1364
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Good end to a good thread. I've been waiting for that spam bicep pic.
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Old 06-11-2014, 06:32 PM   #1365
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Strong arms JD.
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Old 06-12-2014, 12:27 AM   #1366
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Originally Posted by jdmalm123 View Post
Here's the spam bicep picture you've all waited for... PS This is my smaller arm!!!! About 16.25"
We also want pic of that bigger one ...
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