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Old 04-30-2013, 11:57 AM   #391
BendtheBar
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2000 is calling you.
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Old 05-02-2013, 12:33 AM   #392
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2000 is calling you.
man i sure hope so!
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Old 05-02-2013, 12:36 AM   #393
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5/1/2013 Deadlifts Week 5

1" deficit + 80lbs of chains
135 x 5
225 x 3
315 x 3
405 x 2
495 x 2 x 2 ( had more in the tank but this felt good and fast so kept with it)

Reverse band deads
315 x 3
405 x 2
495 x 2
585 x 1
675 x 3 x 3sets (the weight I missed that kept me from getting 2,004lbs total in march was 677. was good to move this weight even if it was reverse bands.)

Good mornings
135 x 5 x 3sets

Planks
3 x 60seconds

Lat Pulldowns
140 x 15

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Old 05-02-2013, 08:37 AM   #394
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JaredD800 has made some very good postsJaredD800 has made some very good postsJaredD800 has made some very good postsJaredD800 has made some very good postsJaredD800 has made some very good postsJaredD800 has made some very good postsJaredD800 has made some very good postsJaredD800 has made some very good postsJaredD800 has made some very good postsJaredD800 has made some very good postsJaredD800 has made some very good posts
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Workouts are looking strong Jeff! I better see some PR's and big numbers out of you in June!
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Old 05-02-2013, 01:59 PM   #395
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Workouts are looking strong Jeff! I better see some PR's and big numbers out of you in June!
man i sure hope so!
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Old 05-02-2013, 09:03 PM   #396
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Holy weights!
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Old 05-02-2013, 09:19 PM   #397
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Always impressive to read your log Jeff!
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Old 05-03-2013, 12:23 AM   #398
BigManBigLiftin
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Always impressive to read your log Jeff!
the feeling is definitely mutual brother!
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Old 05-03-2013, 09:52 PM   #399
BendtheBar
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Make them deadlifts pay Big Man.
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Old 05-04-2013, 02:45 AM   #400
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Quote:
Originally Posted by BigManBigLiftin View Post
5/1/2013 Deadlifts Week 5
1" deficit + 80lbs of chains
135 x 5 225 x 3 315 x 3 405 x 2 495 x 2 x 2

Reverse band deads
315 x 3 405 x 2 495 x 2 585 x 1
675 x 3 x 3sets (the weight I missed that kept me from getting 2,004lbs total in march was 677. was good to move this weight even if it was reverse bands.)

Good mornings 135 x 5 x 3sets
Planks 3 x 60seconds
Lat Pulldowns 140 x 15
Insane working big man ... making all of us looks like super weak ... keep smashing the wts. buddy ...
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