|12-22-2012, 12:13 AM||#1|
Join Date: Dec 2012
Location: Shawnee, KS
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: chocolate milk
Powerlifting - Preparing For Midwest Classic 2013
Approximately 13 weeks and few days until the March 23rd Midwest "Show Me" Classic - Multi/single ply/raw meet. I will be competing in the Raw Classic division (knee wraps allowed).
Goals are to Squat ~800lbs, Bench 500lbs, Deadlift ~700lbs.
My last meet (which was my first) I totaled 1796lbs (Squat-700lbs, Bench-468lbs, Dead-628lbs). more than enough time to reach these goals ( I left some lbs on the platform as the squat and dead went much smoother than expected after i reach my minimum # of posts ill put videos up )
we are currently finishing up our last Block Periodization cycle and getting ready for our 12week training cycle.
'Wanting something is not enough. You must hunger for it. Your motivation must be absolutely compelling in order to overcome the obstacles that will invariably come your way. Believe in yourself.'
Supplement Supersource Sponsored Athlete
|2013, classic, midwest, powerlifting, preparing|
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