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Old 05-25-2013, 08:23 PM   #431
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Great work today bud! Thanks for having me out!
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Old 05-25-2013, 09:48 PM   #432
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Quote:
Originally Posted by OneMorePlate View Post
You didn't need the bands for the 805 Squat and the 485 presses were fast. Training is coming together.
sorry i let you down lol nah the bands were required becuse of the program. openers today with 2nd attempts wtih mini bands.. next saturday is 2nd attempts with ~3rds with mini bands
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Old 05-27-2013, 03:25 AM   #433
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STRONG ...
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Old 05-27-2013, 10:45 AM   #434
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Made that 740 look way too easy.
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Old 05-27-2013, 12:39 PM   #435
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Made that 740 look way too easy.
looked a little high - will be sure to sink it come meet day
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Old 05-27-2013, 08:11 PM   #436
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So much weight man, I'm jealous
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Old 05-29-2013, 09:35 PM   #437
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5/29/2013 Openers week 9

Bench
135 x 5
225 x 5
315 x 3
365 x 1
405 x 1
455 x 1 (2board)
500 x 1 (opener)
525 x 1 (2nd attempt)

Deadlift
245 x 3
335 x 2
425 x 2
515 x 1
555 x 1
625 x 1 (damnit everything felt good till here. bar rolled in my hands from the start.)
605 x 1 (drop off weight. felt much better, playing around with wrapping my wrists.. bar didn't roll so felt better)

vid to come soon
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Old 05-29-2013, 11:52 PM   #438
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Old 05-30-2013, 03:24 PM   #439
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Biiiiig lifts brother!
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Old 06-01-2013, 10:47 AM   #440
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Making those benches look easy.
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