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Old 05-11-2013, 12:43 PM   #411
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Beast.
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Old 05-14-2013, 12:17 AM   #412
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5/13/2013 Week 7

Squat (reverse band)
135 x 8
245 x 5
335 x 5
425 x 3
515 x 2
605 x 2
705 x 1
800 x 3
755 x 2

Deadlift (w/ 160lbs of chains)
245 x 3
335 x 2
445 x 1
515 x 2

Was supposed to do close grip bench to boards tonight as well, but ran out of time. all good though, this night was NEEDED definitely gets my confidence back up. This training cycle has been up and down and playing with my emotions. This night couldn't have came any sooner. Hope yall enjoy the vid!

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Old 05-14-2013, 12:30 AM   #413
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Man your just a Beast.. Simple as that...
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Old 05-14-2013, 03:06 AM   #414
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Quote:
Originally Posted by BigManBigLiftin View Post
5/13/2013 Week 7

Squat (reverse band)
135 x 8 245 x 5 335 x 5 425 x 3 515 x 2 605 x 2 705 x 1 800 x 3 755 x 2

Deadlift (w/ 160lbs of chains)
245 x 3 335 x 2 445 x 1 515 x 2
BEAST ... Superb working as usual big man ... keep smashing the wts. ...
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Old 05-16-2013, 12:00 AM   #415
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5/15/2013

Wow, bench heavy day. (made up for monday's benching also)

Close Grip bench w/ bands to 3board

135 x 8
225 x 5
315 x 3
365 x 5 (oops forgot close griplol)
405 x 5
drop off weight
385 x 4

Sling shot bench
495 x 5 (well 4 full lol.. damn left tri)
545 x 3 (same thing.. damn left tri)

Deadlift w/ 80lbs of chains

500 x 4

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Old 05-16-2013, 06:17 AM   #416
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Quote:
Originally Posted by BigManBigLiftin View Post
5/15/2013
Close Grip bench w/ bands to 3board
135 x 8 225 x 5 315 x 3 365 x 5 (oops forgot close griplol)
405 x 5
drop off weight
385 x 4

Sling shot bench
495 x 5 (well 4 full lol.. damn left tri) 545 x 3 (same thing.. damn left tri)

Deadlift w/ 80lbs of chains 500 x 4
Strong as HELL ... BEAST mode on ...
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Old 05-16-2013, 02:56 PM   #417
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Nice work buddy!
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Old 05-17-2013, 07:30 PM   #418
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405 close gripping machine.
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Old 05-17-2013, 09:52 PM   #419
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Appreciate it fellas! got done with some mobility tonight - tomorrow morning, we do all 3.
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Old 05-18-2013, 10:35 AM   #420
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I keep coming in here and not posting sorry Jeff.
Love watching you make these weight look easy.

Rest up Big Guy. Can't wait to see you smash into the 2000+ Raw total record books!
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