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Old 12-18-2012, 09:33 AM   #41
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Originally Posted by J_Byrd View Post
Its all about the progress! Right now 135lbs on the bench would pin me, but I know it will be there again. The big thing about training is putting one foot in front of the other!
That's cause you were operated on...right? so that don't count....before you'd bench press (or worse gorilla press) that shit outta me.....by using ME and the weight....
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Old 12-19-2012, 07:34 AM   #42
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JeFit is down for server updates. The full log for DEATHLIFT day & supporting exercises will be posted when it's up.

Until then, here's the vids of the DEATHLIFTS alone.

















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Old 12-19-2012, 07:34 AM   #43
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**Note to self: Use a better angle so you see the plates.**
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Old 12-19-2012, 11:17 AM   #44
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The 5 Best Olympic Weightlifting Shoes for Under $200 in 2012 | Breaking Muscle
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Old 12-19-2012, 03:38 PM   #45
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Old 12-19-2012, 03:47 PM   #46
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Good work. How did it feel?
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Old 12-19-2012, 04:29 PM   #47
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Good work. How did it feel?
Ummmm.


easy I suppose....might have been able to do 315 x 2 or 3

Hated self on the 405 and 385 attempts....got greedy looking for new maxes too soon I suppose.

leg press was fine but slow as I went up in weight.

Curls blow....look weak when you gotta sue other hand to help curl up..
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Old 12-19-2012, 06:15 PM   #48
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Waiting for the shirt to match. LOL

BEAST MODE ACTIVATE!!!
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Old 12-19-2012, 06:21 PM   #49
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Great workout Jace! Not sure what those c...u....r.....l......s are for?
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Old 12-20-2012, 06:40 PM   #50
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Did that come with the shirt?
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