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Old 03-28-2013, 01:40 PM   #361
Squatter
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Indeed, when you get bucked off the Bronco you always get back on. Not sure why we all do, but we do.

Do you have any theories or likely just a bad day?
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Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 03-28-2013, 01:52 PM   #362
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We all been there and done that Moe. Keep on pressing forward!
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Old 04-02-2013, 07:48 AM   #363
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Sorry for the delay in posting...just not enough time in the day....BUT...last Sunday was my last Sunday working the second job, and, And, AND tonight will be my last Tuesday working the second job. From now on only 3 days on the second job, and Sundays completly free!!

Saturday 3-10-13
Squats:

85 x 5
125 x 4
175 x 3
195 x 2
215 x 2
225 x 1
230 x 1
235 x 1


Monday
4-1-13

Bench:
85 x 4
125 x 3
155 x 2
174 x 1
185 x 1 (paused)
195 x 1 (paused)
200 x 1 (paused)
125 x 6
125 x 6

Deads: (Light work)
125 x 4
175 x 3
175 x 3
245 x 1 (just for some confidence)

I know things have been looking haphazard lately. There is a reason for this, and I will all be clear in about a week.
I have taken a long look as to what I am doing different now that I am stagnet, as compared to months ago when I was making great progress.
I am going to re-evaluate, re-formulate, and come out with a whole new plan of attack....Get my head OUT of my A$$, get back to work, train a LOT smarter, and get back to loving my lifting instead of it being a point of great frustration!!

More on all that a little later!
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Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 04-02-2013, 07:50 AM   #364
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Great work Marvin! Glad you'll finally have a little more rest time ! Looking forward to your plan of attack bud!!!
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Old 04-02-2013, 08:44 AM   #365
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nice work moe, with a bit more rest now could be the answer.
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Old 04-02-2013, 09:18 AM   #366
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Maybe go on JB's Big? I found it to be fun and great for muscle and strength building.

You seem to sound refreshed. Life happens, and I am glad you seem to have found a way to work in lifting so that it isn't a chore anymore.
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Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 04-02-2013, 09:24 AM   #367
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Great your winding down a little with the other job Marvin! Looking forward to the new plan Slam those weights!
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Old 04-02-2013, 11:00 AM   #368
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Stay strong Moe.
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