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Old 02-19-2013, 02:55 PM   #241
EliteDreams
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Woohoo great work!
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Old 02-19-2013, 03:15 PM   #242
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Great work Moe!! We're gonna miss ya Bro
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Old 02-20-2013, 11:40 AM   #243
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Quote:
Originally Posted by moeheep View Post
The crushing starts NOW!!!!!!
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Old 02-20-2013, 12:30 PM   #244
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Rock it MoeBro! Haha
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
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Old 02-21-2013, 09:31 AM   #245
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Quote:
Originally Posted by leefarley View Post
what is up with your back moe ? not being nose just inquisitive.
It was a muscle strain that I would not let heal. So I finally went 2 weeks with no deads or squats and let it heal up all the way. So far so good.

Quote:
Originally Posted by I WILL View Post
That's Great Marvin ...Let the CRUSHING BEGIN!!
The crushing is in full force!!

Quote:
Originally Posted by jslep View Post
i love seeing the strong little guy's! are you still rockin the 165's? i myself did my first meet in 2010 at 165 and always found myself shootin for the same #'s as the 181's and 198's. Keep SFW!
I hover about 170-175, walking the line between gaining some size, and keeping within distance of making weight. Being a former fatty, I probably watch the line a little too close....

Quote:
Originally Posted by Hunterace View Post
Great workout Marvin! Glad your body is feelin strong and good, crush away !!!
Thanks Jay, feels great to lift pain free for a change....knock on wood!

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Originally Posted by EliteDreams View Post
Woohoo great work!
Thanks Ben

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Originally Posted by KD5NFW View Post
Great work Moe!! We're gonna miss ya Bro
Ya never know Rich, Moe the Bro might make a return when the Curl bug hits again!! My WO partner is a big curl guy by the way.

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Originally Posted by BendtheBar View Post
Thanks BTB, gotta get back on track, and more involved in the forum than I have been lately!

Quote:
Originally Posted by Squatter View Post
Rock it MoeBro! Haha
Thanks Jim, Im actually starting to work on my PL meet calander for this year, gonna try to enter 3 meets.
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Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 02-21-2013, 09:33 AM   #246
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Wednesday 2-20-13
Week 1, Day 2

Deads:
185 x5x5x5x5x5

Bench:
140 x6x6x6x6x6x6

Squat:
155 x5x5x5x5x5

Rating 9

Another WO 100% pain free.....nuff said
__________________
Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 02-21-2013, 10:12 AM   #247
Squatter
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for pain free! I am so very happy for you. I also love the ambition to do 3 meets. Wow!
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 02-21-2013, 11:00 AM   #248
KD5NFW
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Great news there Marvin!!
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Old 02-22-2013, 06:13 AM   #249
I WILL
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THAT's SOME CRUSHING Marvin! Keep me posted on the 3 meets I would go for sure!
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Old 02-22-2013, 08:33 AM   #250
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Quote:
Originally Posted by moeheep View Post
Wednesday 2-20-13
Week 1, Day 2

Deads:
185 x5x5x5x5x5

Bench:
140 x6x6x6x6x6x6

Squat:
155 x5x5x5x5x5

Rating 9

Another WO 100% pain free.....nuff said
Great work Marvin! Hurray, anther winning session! Keep it up big guy
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My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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