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Old 11-24-2012, 11:34 AM   #1
Jcleve68
Josh Cleveland
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Points: 1,574, Level: 22 Points: 1,574, Level: 22 Points: 1,574, Level: 22
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Join Date: Aug 2012
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Reputation: 11306
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Default Day 28: 229.4 lbs.

Hey guys, hope everyone had a great Thanksgiving with their families. Just wanted to let you guys know how things are going for me. Today is day 28 of my diet and I'm down to 229.4 lbs., started at 243.6 lbs.
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Josh Cleveland Meet PR's:
Squat: 661.4
Bench: 347.2
Deadlift: 650.4
Total: 1,659 lbs.
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Old 11-24-2012, 01:42 PM   #2
EliteDreams
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Join Date: Nov 2012
Location: N Ga Mountains
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Lookin mean!
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Old 11-24-2012, 05:04 PM   #3
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Great discipline.
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Old 11-26-2012, 06:37 PM   #4
Jcleve68
Josh Cleveland
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Points: 1,574, Level: 22 Points: 1,574, Level: 22 Points: 1,574, Level: 22
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Aug 2012
Location: LaPlace, LA
Posts: 255
Training Type: Powerlifting
Fav Exercise: Squats!
Reputation: 11306
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Thanks guys, working hard and have been eating CLEAN for a little over a month now!
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Josh Cleveland Meet PR's:
Squat: 661.4
Bench: 347.2
Deadlift: 650.4
Total: 1,659 lbs.
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