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Old 11-19-2012, 12:05 PM   #1
WilldBill88
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Join Date: Jun 2012
Location: United States, Oregon
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Post WildBill is Power Training

Thought I'd make a new journal since I'm doing a new program. I'll be running 5-3-1 for powerlifting, not training to compete with this program, just wanting to get stronger and be bigger.

Current Lifts: (Pounds)
Squat- 230
Bench- 135
Deadlift- 265
Press- 100

Last edited by WilldBill88; 11-19-2012 at 02:38 PM. Reason: Spelling Corrections
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