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Old 12-28-2012, 09:13 AM   #351
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Great workout Fazc! Hope the little issues clear up, but still did great and got a PR, congrats!
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Old 12-28-2012, 09:51 AM   #352
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Good work on the fronties Faz!
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Old 12-28-2012, 10:49 AM   #353
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I find myself saying wow quite a bit in here - almost a 3PPS Front Squat is just fucking awesome in every sense. Hope that wrist and shin sort out as well - liked how you were able to push thru it.

Have you ever tried doing fronts using straps?
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Old 12-28-2012, 11:05 AM   #354
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Originally Posted by Hunterace View Post
Great workout Fazc! Hope the little issues clear up, but still did great and got a PR, congrats!
Thanks, I'm sure they were just temporary.

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Good work on the fronties Faz!
Cheers big man.

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I find myself saying wow quite a bit in here - almost a 3PPS Front Squat is just fucking awesome in every sense. Hope that wrist and shin sort out as well - liked how you were able to push thru it.

Have you ever tried doing fronts using straps?
Thanks Jim. I have done 350 before but the form here is quite different, stance is narrow and I'm going down till my lower thighs mash against my upper calves.

I did use straps for the later sets, I prefer a clean grip but the wrist wouldn't allow it today.
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Old 12-28-2012, 11:05 AM   #355
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Old 12-28-2012, 12:12 PM   #356
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Nice work mate. I can't use a clean grip at all and also suffer with cramps from the crossed grip. Despite this we continue to front squat
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Old 12-28-2012, 12:13 PM   #357
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Cheers Al.

I'm very happy doing them with a clean grip usually, but I've had a weird pain the right wrist for a few days. Think I slept on it funny. Just a bit banged up in general today.
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Old 12-28-2012, 12:16 PM   #358
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Cheers Al.

I'm very happy doing them with a clean grip usually, but I've had a weird pain the right wrist for a few days. Think I slept on it funny. Just a bit banged up in general today.
Well you're not getting any younger mate
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Old 12-28-2012, 12:21 PM   #359
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YOU'RE not allowed to say that!

Besides I daresay I'm feeling younger these days.
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Old 12-28-2012, 01:11 PM   #360
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To make up for my earlier dig I will say that your beard/tache combo is looking spiffy.
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