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Old 01-24-2013, 01:23 PM   #151
Mr.Silverback
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training like a boss in here!
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Old 01-24-2013, 01:31 PM   #152
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Quote:
Originally Posted by emekajokammor View Post
Went for 495 yesterday and i got it!! 8 reps

Will be posting vid soon.

Doesn't anyone know how to embed the YT vids using their new link. I can't seem to find the long link to vids anymore.
WOW!!!!!!
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Old 01-24-2013, 04:12 PM   #153
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Last edited by BendtheBar; 01-26-2013 at 11:51 AM.
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Old 01-24-2013, 04:48 PM   #154
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Damn nice work!
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Old 01-25-2013, 10:34 AM   #155
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Thanks guys! Staying motivated by you great group of lifters!
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Old 01-25-2013, 10:34 AM   #156
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Muscle book Program!

Athletic Xtreme | Emeka Introduction
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Old 01-26-2013, 11:52 AM   #157
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Old 01-28-2013, 11:14 AM   #158
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New week! A new chance to push those limits!! Leh go


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Old 01-29-2013, 01:44 AM   #159
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Anybody lifting here off late ... If yes I can't see ...
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Old 01-29-2013, 10:13 AM   #160
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Quote:
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Anybody lifting here off late ... If yes I can't see ...
Haha, little bit
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