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Old 04-27-2013, 01:48 AM   #981
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Thanks men. I haven't been to a target in forever, did not know they sold Chucks. Must go soon.

Is the audio shit? No matter, just me griping.
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Old 04-27-2013, 04:22 AM   #982
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Getting Stronger. Keep at it Ben. Get some chucks for sure! I couldn't hear the audio either?
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Old 04-27-2013, 04:29 AM   #983
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Awesome work, mate.

STROOOOONG squat, for example. Sure, hard going, but you nailed it.
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Old 04-27-2013, 05:19 AM   #984
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Strong working Ben ... keep up the great work brother ...
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Old 04-27-2013, 09:19 AM   #985
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Dem Squats. Gotta love that feeling
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Old 04-27-2013, 05:38 PM   #986
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Gotta love a doing a session "meet" style. Any particular reason for it?

Epic grinder on the squat I think tho that waiting so long to squat after unracking is likely wasting energy unnecessarily tho.
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Old 04-27-2013, 09:46 PM   #987
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Thanks everyone!


Jim, I really want to compete, bad. I feel like I shouldn't spend any more money right now though (travel, federation and sign up fees, you know how it is). I wanted to get an idea of what to expect when going for broke on all the lifts.

And I do tend to set up longer. Always something to work on in the quest for more strength.
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Old 04-28-2013, 10:16 AM   #988
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bro, that was an exciting squat PR to watch!! wish i were there, i would've been shouting at you during that haha.
i personally think your setup is fine. my opinion is that standing with the weight for a few seconds isn't a make-or-break point with a max attempt. i've never felt it hindered me from lifting more, and i don't feel like it drains my strength at all. actually, i feel much stronger when i take the time to set up right. i've seen a lot of strong guys on YouTube take their time to set up on squats as well. i don't compete in powerlifting, so you can take it for what it's worth, but i think it's an overblown issue.
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Old 04-28-2013, 10:30 AM   #989
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Preciate it SO. I got the lift, cant complain.

Would you believe someone said i should have gone deeper? I know im not "all that," but come on dude, really? Here is unedited version.

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Old 04-28-2013, 11:30 AM   #990
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Deep enough. Strong work.
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