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Old 03-23-2013, 04:29 PM   #831
KD5NFW
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Strong squatting Big Ben!!
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Old 03-24-2013, 05:17 AM   #832
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really GREAT squatting, Ben! i think i saw the 'grrrr' face! lol keep it up, everytime i check in on u, stronger + stronger! And who is this honey badger
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Old 03-24-2013, 05:47 AM   #833
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strong squattage nice and heavy work.
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Old 03-24-2013, 08:17 AM   #834
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Killed those squats!
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Old 03-24-2013, 12:03 PM   #835
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Man you cant lift with out a shirt .
Awsome squats Ben
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Old 03-24-2013, 04:12 PM   #836
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Killin' it, Ben.
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Old 03-24-2013, 10:17 PM   #837
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So, were the ladies watching? Next stop Venice Beach?

Congratz on the great day Ben - you worked hard for it.
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Old 03-25-2013, 03:03 PM   #838
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Saw your squats on Youtube, nice work man!!!!!
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Old 03-25-2013, 10:37 PM   #839
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Quote:
Originally Posted by I WILL View Post
really GREAT squatting, Ben! i think i saw the 'grrrr' face! lol keep it up, everytime i check in on u, stronger + stronger! And who is this honey badger
Thanks!

Honey Badger is sort of like Zippy or Freak Mcbeef. The bad ass that gets uncaged when the weights feel heavy and frustrating.

Quote:
Originally Posted by leefarley View Post
strong squattage nice and heavy work.
Preciate it!

Quote:
Originally Posted by nacho View Post
Killed those squats!
Thank ya!

Quote:
Originally Posted by CLEEPER View Post
Man you cant lift with out a shirt .
Awsome squats Ben
Thank you!

Quote:
Originally Posted by IrishHitman View Post
Killin' it, Ben.
Thanky!

Quote:
Originally Posted by Squatter View Post
So, were the ladies watching? Next stop Venice Beach?

Congratz on the great day Ben - you worked hard for it.
Not as hard as you friend!

Quote:
Originally Posted by kennknee View Post
Saw your squats on Youtube, nice work man!!!!!
As I see the Box sets on there!

Quote:
Originally Posted by KD5NFW View Post
Strong squatting Big Ben!!
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Fri March 25th
Rep Deads 2
Goal was 1x6 with 80%

Did me some sumos with toes just a couple inches inside the plates.
315x8

Form could have improved. Did a back off set with 275, squat stance forced my hands in and I had to strap up.

Might have had to use the gripps anyway since my callousses are burning.

Did a couple sets of bb rows and some shrugs. Free standing shrugs are a lot harder than power shrugs. I had forgotten...

Anybody else have/had pains this "early" on? Right hamstring burned after walking out 405lbs for shrugs. Growing pains?

Another thing I wrote in the notebook I can't read...

Videos up in just a couple minutes.
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Old 03-25-2013, 10:52 PM   #840
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315x8

https://www.youtube.com/watch?v=Sh3K...e_gdata_player

275x4

https://www.youtube.com/watch?v=iK1b...e_gdata_player
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