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Old 03-03-2013, 05:12 AM   #701
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Very strong power shrugs Ben!!! Glad you remembered your versagripps this time! Is talking to the cat some sort of pre workout ritual?? lol
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Old 03-03-2013, 07:12 AM   #702
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Good work mate! Kicking arse in here!
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Old 03-03-2013, 09:25 AM   #703
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you make the Steinborn look easy. actually, it looks like your form is better than the guy's form in the video you posted in the Steinborn thread. i think it looks like a valuable exercise; definitely a more manly way to hit obliques than side bends.

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(Just heard Slipknot coming from my moms phone! That is not normal!)
lol

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[url=http://www.youtube.com/watch?v=Hh2ADK7arDs]My cat - YouTube[url]
lol!
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Old 03-03-2013, 01:02 PM   #704
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Quote:
Originally Posted by I WILL View Post
Very strong power shrugs Ben!!! Glad you remembered your versagripps this time! Is talking to the cat some sort of pre workout ritual?? lol
Thanks!

I warned you not to watch it!
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Originally Posted by SecondsOut View Post
you make the Steinborn look easy. actually, it looks like your form is better than the guy's form in the video you posted in the Steinborn thread. i think it looks like a valuable exercise; definitely a more manly way to hit obliques than side bends.



lol



lol!
Thanks! Good thinking with obliques,hmmm.
Guy in that video was using about 185lbs I think.


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Old 03-03-2013, 02:25 PM   #705
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Good work as usual Ben!
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Old 03-03-2013, 04:23 PM   #706
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Old 03-04-2013, 12:44 AM   #707
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First off,just saying I know I don't get to your logs much. I am thankful for the awesome support from MAB!

My day today,woah.

I drove around 115 miles round trip. Went to 2 sporting good stores then played dodgeball for nearly 4 hours. Got hit in the head a few times,and just millimeters above the crotch once. I did drink 4 Red Bulls to get some taurine and knock out those back pumps,but my mind and body are at conflict over sleep now. I was even seeing things on the drive home,I thought a mailbox was a man with a minigun.

But wait,there's more. On the way down I stopped right in the middle of a 4 lane so I didn't miss my exit. I also turned into a parking lot way late,through the do not enter side. Yes I did look to make sure it was clear. Road raging like mad.

Then when I got down there had to follow a convoy of small vehicles and saw one nearly rear end the other,it was like a cartoon seeing the back end rise during braking!

But afterwards we went to Applebees and I got a 24 piece boneless wing
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Old 03-04-2013, 12:44 AM   #708
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Rumble rolled my calf where I got tripped,deadlifts are gonna hurt tomorrow.
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Old 03-04-2013, 12:46 AM   #709
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Sorry for the multi posting but I keep thinking of things and my phones too slow to make it worth editing.

Stuff like this,either sports or a walk in the woods,is the only cardio I can do. Even with my music I go out of my mind on a treadmill,I walk but don't get anywhere.
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Old 03-04-2013, 12:26 PM   #710
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Your doing the best kind of cardio Ben - living life and having fun with it.

No worries on the posts - you always seem to have interesting stuff to say and you have a way of saying it as well.
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