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Old 02-28-2013, 12:28 AM   #681
EliteDreams
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Well a vid of that would be not safe for sensitive ears. Thanks Jay.
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Old 02-28-2013, 12:41 AM   #682
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Good lifting, man.
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"If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards."
~Coach Paul "Bear" Bryant

1 March 2014
SQUAT: 650 lbs
BENCH: 340 lbs
DEADLIFT: 580 lbs
TOTAL: 1570 lbs
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Old 02-28-2013, 12:44 AM   #683
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Preciate it. Keep thinking of a meet place.
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Old 02-28-2013, 02:48 AM   #684
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Quote:
Originally Posted by EliteDreams View Post
Wed Feb 27th Cube Rep Bench @ 70%
175lbs 1x8

Assistance was 1-arm dumbell overheads (50lbs here were a lot of reps,next time will be using 60), reverse ez curls,pushdowns with v handle and a band,then rotator work and 5 irritating sets of ab work.
Nice numbers Elite ... keep pushing your limits buddy ...
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Old 02-28-2013, 02:53 AM   #685
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Puttin a lot of work in, strong work. Be careful bro!
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Old 02-28-2013, 05:45 PM   #686
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I love going to the dentists. Tits in my face!
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Old 02-28-2013, 05:51 PM   #687
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I love going to the dentists. Tits in my face!
You go to Dr. Bob, too?

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Old 03-01-2013, 12:26 AM   #688
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Wut
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Old 03-01-2013, 02:24 AM   #689
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Good work here Ben

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Old 03-01-2013, 04:27 PM   #690
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You go to Dr. Bob, too?

What the...
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