Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Training Logs Keep your training and supplement logs here

Reply
 
Thread Tools Search this Thread Display Modes
Old 03-15-2014, 07:12 AM   #1891
miked96
Senior Member
Max Brawn
 
miked96's Avatar
 

Join Date: Feb 2012
Location: Greenville,SC
Posts: 2,297
Training Exp: 25
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 234157
miked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master member
Default

Nice work big man.
miked96 is online now   Reply With Quote
Sponsored Links
Old 03-16-2014, 01:41 AM   #1892
big_swede
Senior Member
Max Brawn
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 12,620
Training Exp: 5
Training Type: Strongman
Fav Exercise: Cable flyes
Fav Supp: Celltech
Reputation: 535503
big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!
Default

Max reps? Love it. Keep up the good work!!

Skickat från min GT-I9505 via Tapatalk
__________________
big_swede is online now   Reply With Quote
Old 03-17-2014, 07:19 PM   #1893
EliteDreams
Moderation is for cowards
Max Brawn
 
EliteDreams's Avatar
 

Join Date: Nov 2012
Location: N Ga Mountains
Posts: 6,349
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Steak
Reputation: 627712
EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!
Default

Thanks yall. I know I gotta figure out why da hell I cant squat, but first mo plates if people will be a little nice with the price.


Such a simple but delicious meal, chicken and queso sauce.


Mon March 17th

Overheads
165
2

No. I will not bow down to weakness

Close grip pause bench
185
9, 8, 8

Too easy
205
5

Arm work (4x4 on triceps and some curls with the bar)

Meadows rows
Bar weight not counted
115
10, 12

Moar wate

125
10

Did I mention reps mean nothing!

150lbs
15


Bite me







But not too hard







Dont scrape your teeth
__________________
If violence doesnt solve your problems, youre not using enough of it
EliteDreams is offline   Reply With Quote
Old 03-17-2014, 07:24 PM   #1894
5kgLifter
Kettlebells' Angel !!!!
Max Brawn
 
5kgLifter's Avatar
 

Join Date: Dec 2010
Posts: 13,927
Training Type: Other
Reputation: 646483
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
Default

hahaha, nice going ED.
__________________
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
5kgLifter is offline   Reply With Quote
Old 03-17-2014, 08:39 PM   #1895
fenrisulfr
Peanut Butter Member
Max Brawn
 
fenrisulfr's Avatar
 

Join Date: Jan 2013
Location: Ohio
Posts: 4,254
Training Exp: 5
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Food
Reputation: 469214
fenrisulfr is one with Crom!fenrisulfr is one with Crom!fenrisulfr is one with Crom!fenrisulfr is one with Crom!fenrisulfr is one with Crom!fenrisulfr is one with Crom!fenrisulfr is one with Crom!fenrisulfr is one with Crom!fenrisulfr is one with Crom!fenrisulfr is one with Crom!fenrisulfr is one with Crom!
Default

Super work Ben. Nice exercise selection
fenrisulfr is online now   Reply With Quote
Old 03-17-2014, 09:35 PM   #1896
KD5NFW
Road to 1400
Max Brawn
 
KD5NFW's Avatar
 

Join Date: Nov 2012
Location: DFW
Posts: 5,819
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: yes
Fav Supp: meat
Reputation: 691904
KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!KD5NFW is one with Crom!
Default

That's a pretty impressive session there Ben! I like the reps I don't care what you say
__________________
Meet PR's
Squat 207.5 (457) 6/21/2015
Bench 150 (331) 6/21/2015
Dead 232.5 (513) 6/21/2015
Total 590 (1,301) 6/21/2015
KD5NFW is online now   Reply With Quote
Old 03-17-2014, 09:50 PM   #1897
jdmalm123
Less is More
Max Brawn
 
jdmalm123's Avatar
 

Join Date: Jan 2010
Location: Colorado
Posts: 4,995
Training Exp: not enough
Training Type: Powerbuilding
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Reputation: 601105
jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!
Default

moar wate FTW!

I'm looking for some more 45's too.

you can't squat because the bar is too light!

Ooh, no teeth! no teeth!
__________________
"...strength is built one recovery day at a time..." -OMP

"Do not change shit up during a training cycle." -Sandbox

Current total: 995
SQ: 355
BP: 265
DL: 375
jdmalm123 is online now   Reply With Quote
Old 03-18-2014, 12:51 AM   #1898
ravimolasaria
Senior Member
Max Brawn
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 24,123
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
Reputation: 1435394
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
Default

Strong working overall Ben ... keep charging hard buddy ...
__________________
My Log
ravimolasaria is online now   Reply With Quote
Old 03-18-2014, 01:49 AM   #1899
Davis
Senior Member
Max Brawn
 
Davis's Avatar
 

Join Date: Dec 2011
Location: USA
Posts: 751
Training Exp: 1 day
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: More deadlifts
Reputation: 54259
Davis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beast
Default

Come lift in Kentucky and add 15 lbs to your OHP in an instant.
Davis is offline   Reply With Quote
Old 03-18-2014, 10:37 AM   #1900
dzarello
Italian Proud
Max Brawn
 
dzarello's Avatar
 

Join Date: Jun 2013
Location: Garage Gym
Posts: 3,024
Training Exp: 4 years
Training Type: Wendler 531
Fav Exercise: Squats/Deads
Fav Supp: Food
Reputation: 107062
dzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master memberdzarello is a master member
Default

Impressive rowing strength.
__________________
Success comes to those who persevere, not to those who complain and give up
-Jim Wendler-

I just want a place where I can be left alone to get strong and work off some aggression.
-Dave Tate-

Great minds discuss ideas; average minds discuss events; small minds discuss people.
-Eleanor Roosevelt-

dzarello is offline   Reply With Quote
Reply

Bookmarks

Tags
elitedreams, log, powerlifting


Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 08:49 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2015, vBulletin Solutions, Inc.