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Old 12-15-2012, 09:57 PM   #181
EliteDreams
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What does that mean?
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Originally Posted by BendtheBar View Post
Nevermind, I saw the comment.
Lol

I typed up my routine,but I fear its information overload. I'm gonna do it over,and send you both editions if you want.
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Old 12-15-2012, 10:39 PM   #182
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Now that I found your log again I'm subbed.
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Old 12-15-2012, 11:11 PM   #183
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Thanks Chad!
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Old 12-18-2012, 12:58 AM   #184
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You people are beautiful.

I have been having an extreme pain in my sternum since last night. The only thing remotely comfortable is lying in the recliner. Not to mention pain in both knees and quads,and right shoulder. Too young for this,im not 30 yet!

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December 17th

Fun with singles night!

Sumo deads - singles
335 x5
315 x2

I didnt count the first rep,my head wasnt here tonight.Sloppy sloppy.

Bench - singles - getting better at pausing!
240 x3
235 x1
230 x1
225 x2

Wore out!

Band tricep pushdowns
3 sets to failure

Ate 18 servings of cereal and 2 pounds of lemon lime chicken today...
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Old 12-18-2012, 01:20 AM   #185
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Good workout... Just wait till you hit 30...lol
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Old 12-18-2012, 01:52 AM   #186
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Strong numbers EliteDreams ... keep charging hard ...
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Old 12-18-2012, 02:44 AM   #187
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Good workout... Just wait till you hit 30...lol
Thanks big guy.Lols.
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Strong numbers EliteDreams ... keep charging hard ...
Thanks.
Thats the plan!
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Old 12-18-2012, 09:53 AM   #188
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Good workout... Just wait till you hit 30...lol
Just wait until you hit 50....

Hell, at my age, I am looking for ANY reason to spend time in the recliner.....
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Old 12-18-2012, 09:57 AM   #189
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Great work Elite! Hope the "pain" you mentioned is soreness and not really pain. If its pain be careful with your lifting, I know you don't want to take a couple months off ! Keep workin hard bud!
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Old 12-18-2012, 10:15 AM   #190
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Love the after meal lemon chicken mmmmmmmm
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