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Old 07-27-2013, 07:45 PM   #1401
jdmalm123
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Originally Posted by Hunterace View Post
Great work Ben! While you're working hard, you sure are one lazy logging mofo
haha. right!


Ben: I think the "relax" is a good thing. do what you want, have fun. there's the potential to work harder because you don't stop when the paper says you are done.

Keep smashing
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Old 07-28-2013, 12:40 PM   #1402
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Thanks everybody.

I'm not worried about maintaining what too many people call a "hard core" personality. I'm not going to ignore people if they want to say hi or anything like that. I don't have to keep death metal playing while I'm resting between sets. Although the weight I use, I don't define as heavy enough, I like to take a few minutes between the big lifts and let my heart rate go down and enjoy my time in the gym, so I don't get so wore out.

I know I haven't been in others logs much and I hope to go through them thoroughly sometime in the next few days.


Closing thought: I just had the worst poop ever. My head hurts, my throat feels weird, and my left knee hurts. Please don't let 12 hours go by again.
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Old 07-28-2013, 01:06 PM   #1403
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I sure as hell don't have a hard core mentality! I'm mental, but that's about it! Like your attitude as always bud! I take long breaks between most sets too bud, don't think that you're the only one ! Do what you can, when you can, the best you can....you'll be a better person! Stay strong big man!!!
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!!!MY HEAD HURTS!!!
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Old 07-28-2013, 05:20 PM   #1404
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Eat moar cow!!!

GT Barbell
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Old 07-29-2013, 12:13 PM   #1405
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Good work big guy.

Nice vid...lol.
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Old 07-29-2013, 12:36 PM   #1406
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Old 07-29-2013, 01:32 PM   #1407
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Seems to be a poop theme running through logs lately. Keep up the consistent work.
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Old 07-29-2013, 11:18 PM   #1408
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Poop theme. Could be worse.

I definitely need more food. More meat, more bread, more milk.


Mon July 29th. Flippin July already.

Low rack pulls, just below the knee (sticking point)

405x1
455x0
405x1

Pendlay Rows

225 3x7


Very disappointed.
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Old 07-29-2013, 11:37 PM   #1409
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Very disappointed.
Shouldn't be.

Only pulled 405 once in my life and got hurt doing it.

Also, Pendlay 235x3 Friday was a PR for me.

I'm 38.

You're 18? You're fukkin around with with weights that are lifetime achievements for me!

It's all relative, but you're a junior BtB or better if you stay focused.

Go get some!
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Old 07-29-2013, 11:43 PM   #1410
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Great work Ben! No need to be disappointed bud! I'm sure you could pull 455 if you hadn't made such a big jump! I'm no one to lecture on big jumps, as I do it too, but that probably shocked your system and said F this ! Keep working hard!!!
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But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
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