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Old 05-30-2013, 03:27 AM   #1121
leefarley
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strong rows and pulls
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Old 05-30-2013, 03:48 AM   #1122
Dray
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Dem rows 'n sumos!

And yeah, it is good to see some lifting again.
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Squat 160kg (352.7lbs), Bench 115kg (252.5lbs), Deadlift 220kg (485lbs)
Front Squat 130kg (286.6lbs), Strict Press 80kg (176.4lbs), Chinups +30kg (+66.1lbs)

My training log
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Old 05-30-2013, 07:10 AM   #1123
I WILL
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Keep lifting
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Old 05-30-2013, 07:12 AM   #1124
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Man that is a big row. Good work, ED.
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Old 05-30-2013, 10:50 AM   #1125
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285x3 is beyond Beast Mode Big Ben!!!
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Old 05-30-2013, 03:09 PM   #1126
EliteDreams
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Thanks everyone, I try to catch up to you!
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Old 05-31-2013, 04:36 AM   #1127
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Quote:
Originally Posted by EliteDreams View Post
Thanks everyone, I try to catch up to you!
I will be the easiest to catch. I am the slowest in the pack.
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Old 05-31-2013, 05:34 AM   #1128
RobMoriRB
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solid work ED keep it
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MEET PR
Squat: 440
Bench: 301
Dead Lift: 501

GYM PR
Squat: 435
Bench: 305
Dead Lift: 485
Shoulder Press: 205



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Old 05-31-2013, 07:25 AM   #1129
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Beefy work bro. Strong rows r strong.

Sent from my DROID RAZR using Tapatalk 4 Beta
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Old 05-31-2013, 08:00 PM   #1130
EliteDreams
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Thanks

Have not lifted yet (going to squat 325x4 and bench 230x4)

Set a food PR, 3lb of beef. And Mexican style shredded cheese, sour cream and Sweet Baby Rays original barbeque. All kinds of seasonings, it tasted amazing. And looked disgusting, the bottom of the plate was solid grease.


Coincidently my lawn mower seat is coming undone. My only hope for redemption is to get strong.

I think I can make videos with Pandora radio playing off my phone at the same time. Unedited mobile uploads with awesome music and none of my cussing.


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