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Old 05-09-2013, 07:56 PM   #1041
5kgLifter
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Originally Posted by Squatter View Post
Steinborn lift? What is that?

Sumo's rock. Well done Ben!

Get a few more Kroc reps next week!

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Old 05-09-2013, 11:16 PM   #1042
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Originally Posted by EliteDreams View Post
Thanks to all you super duper people!

No Lisa, I just left it in the corner



Wed May 8th session

Stims making me itch? They may be causing anger-induced rants as well...


Came in to find a grown ass man "deadlifting" 75lbs. So I ate two honey buns.


Sumos off floor. 335x3, first one double overhand, last one hold for 10 seconds.


Steinborn lift a few times.



Kroc rows, 130x20 per arm. Wanted 50, shut it down here.
Great work Ben! "Came in to find a grown ass man "deadlifting" 75lbs. So I ate two honey buns." Hahahaaaaa Keep smashing big beast Ben!!!
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Old 05-10-2013, 02:46 AM   #1043
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Originally Posted by EliteDreams View Post


Came in to find a grown ass man "deadlifting" 75lbs. So I ate two honey buns.

I know it's easy to judge but we don't know why he was lifting 75lbs, injury, medically restricted after surgery, rehab, existing medical condition that does not permit more load...

...don't get caught in the trap of judging what others do in the gym by assuming they should be doing more without knowing why, be better than those who do that.



What's a honey bun?
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Old 05-10-2013, 06:50 AM   #1044
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Strong sumos and assorted weirdness. Nice.
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Old 05-10-2013, 09:01 AM   #1045
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Thanks for the vid Babs - those look nasty but fun
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Old 05-10-2013, 09:41 AM   #1046
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Honey Buns are little baked cakes...dough flavored with honey and cinnamin, usually covered with icing........also "Currency" in American prisons...at least in the one I work at.
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Old 05-10-2013, 11:31 AM   #1047
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Going good Ben ... nice progression ... keep smashing the wts. buddy ...
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Old 05-10-2013, 02:37 PM   #1048
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Nice working sir. Pull some heavy singles. Lets see where you're at.
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Old 05-10-2013, 05:32 PM   #1049
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Haha never know what you will see, hear, or read in this crazy lifter's log
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Old 05-10-2013, 09:50 PM   #1050
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Great lifts man. Mirin' the Kroc rows. Honey buns too for that matter.
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