Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Training Logs Keep your training and supplement logs here

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 10-19-2012, 12:13 PM   #1
MattyBoy
Senior Member
Brawn
Points: 336, Level: 6 Points: 336, Level: 6 Points: 336, Level: 6
Activity: 35% Activity: 35% Activity: 35%
 
MattyBoy's Avatar
 

Join Date: Oct 2012
Location: Wyoming
Posts: 106
Training Exp: 3 months
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Creatine Monohydrate
Reputation: 5260
MattyBoy is a consistent contributorMattyBoy is a consistent contributorMattyBoy is a consistent contributorMattyBoy is a consistent contributorMattyBoy is a consistent contributorMattyBoy is a consistent contributorMattyBoy is a consistent contributorMattyBoy is a consistent contributorMattyBoy is a consistent contributorMattyBoy is a consistent contributorMattyBoy is a consistent contributor
Default Matty Boy's Gaining Strength Log

Deadlift 3s x 3r @315
Close Grip Barbell Bench 225 x 2/ 225 x 1/ 2x3 @ 205
Standing Barbell Press 3x5 @ 115
Standing Barbell Curl 75lbs x 7r/75lbs x 3 r. My wrist was tweaked so I stopped there
Seated calf raise 3 s for 12 r @ 95lbs
MattyBoy is offline   Reply With Quote
Sponsored Links
 

Bookmarks

Tags
boy, gaining, log, matty, strength


Similar Threads
Thread Thread Starter Forum Replies Last Post
Gaining strength for boxing? datboi Powerlifting & Strength Training 15 10-01-2012 01:38 AM
Deaf boy's name sign looks like a gun BendtheBar General Board 6 08-29-2012 07:41 AM
Mass gaining titus_teen Muscle Building and Bodybuilding 2 02-03-2012 09:38 PM
gaining brute strength... USMCONQUISTADOR Powerlifting & Strength Training 9 11-03-2010 12:42 AM
Hard time gaining size and gaining weight bulkup Muscle Building and Bodybuilding 14 07-21-2009 05:20 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 01:40 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.