|10-10-2012, 07:11 PM||#1|
"1500" by 2017
Join Date: Oct 2012
Training Exp: 17
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Squats
Ramrod's Workout Log
Small into: I've been lifting for 12yrs pretty hardcore. More of a Bodybuilding workout. I've done DC, FST-7, German Volume Training and so etc. To many to list them all. This year I tweaked a few things and made some great gains. but i felt like i was still missing something. I miss competition.
So I'm switching gears and training to be a Powerlifter in the 181wt Class.
I have other logs so I'm just going to start this now instead of back dating anything.. Feel free to jump in with advise, Tips and what ever you like. I'm new to the PL'ing so I could use a little help.
Last edited by Ramrod; 10-10-2012 at 09:20 PM.
|log, ramrod, workout|
|Thread||Thread Starter||Forum||Replies||Last Post|
|Home Bodybuilding Biceps Workout: 7-Min Biceps Workout with Dumbbells at Home||Dork McSchlorp||General Board||0||09-07-2010 07:23 PM|
|When First Starting to Workout, Is It Best to Workout Every Day or Every Other Day?||Dork McSchlorp||General Board||0||05-24-2010 08:53 AM|
|Bodybuilding Arms Workout: Build Your Arms for the Summer With This Arms Workout||Dork McSchlorp||General Board||0||09-23-2009 12:17 AM|
|Thread Tools||Search this Thread|