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Old 01-07-2013, 06:18 PM   #261
bruteforce
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Nice work BBG
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Old 01-08-2013, 03:31 PM   #262
Bodybygamma
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Nice work BBG
thanks brother
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Old 01-08-2013, 07:29 PM   #263
EliteDreams
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Big bad training Tony!
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Old 01-08-2013, 10:10 PM   #264
Bodybygamma
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Big bad training Tony!
thanks bro!
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Old 01-10-2013, 04:00 AM   #265
Bodybygamma
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Wednesday 1-9-2013

90minutes super deep tissue massage work. As ready as I will be. Found out I am the only one in the 231<265 class. Going to bump in the heavies if no one man's up. My day's of cutting are over. PR CITY!
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Old 01-10-2013, 04:29 AM   #266
big_swede
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I wish I could join that comp , a bitvto far away;p

Good luck buddy, ÅR CITY!!
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Old 01-15-2013, 07:33 PM   #267
Bodybygamma
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Default Will do a write of my competition later

Been extremely busy with life and work lately. Could have sworn I posted my video here. Will do the write up soon:

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Old 01-17-2013, 06:40 AM   #268
Bodybygamma
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Squat (olympic shoes, knee wraps and light belt) low as I can go
465
505*pr for oly shoes, came up light but I still felt banged up*

Front Squat (oly grip) w/slight pause
315

Reverse Grip Push Press
225
Push Press
225

1arm standing db press
50lbs x8/8/15 (each arm)

Other light deload stuff.
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Old 01-17-2013, 06:52 AM   #269
big_swede
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Good work on the comp, those were heavy ass events.
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Old 01-17-2013, 09:17 AM   #270
Paradox
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Awesome lifting from another young dude. How long have you been at it, man?
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