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Old 11-22-2012, 07:11 PM   #171
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Old 11-22-2012, 08:16 PM   #172
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Learn to embed a YT video. It's just a white box.

Again, these videos are approximately seven years old. I stopped doing shallow squats years ago. You're STILL squatting high.
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Old 11-22-2012, 08:46 PM   #173
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Every time I see something negative in my life I am going to block it out and let it bounce back to itself:


Just going to ignore and block out all negativity.
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Old 11-22-2012, 10:15 PM   #174
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Every time I see something negative in my life I am going to block it out and let it bounce back to itself:

Diesel Weasel Max lifts #33 - Diesel Weasel enters Strongman Competition - YouTube

Just going to ignore and block out all negativity.
What's your point with this video from 2006? You were dead last at your most recent strongman competition in the PRESENT, this past summer, August 2012.
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Old 11-22-2012, 10:20 PM   #175
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Old 11-24-2012, 10:42 AM   #176
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We need to understand that we are here to help each other, give constructive criticism, point out our mistakes that we might not see to help us improve. There is never a need to degrade one another. If you don't like what someone is saying, let's all be adults and just say "hey this is how I do it and it works for me" then leave it at that. If there is and instance like this one here where we are going back and forth like children, then stay out of each others logs, simple. I don't like seeing this, and I surely don't like when MAB members can't get along. We need to understand that some of us have some knowledge and that there is a method to our madness that some might not understand. We need to respect that. I know we here at MAB are better than this and I know you guys know it as well. Can we move past this and either post politely or don't post in or about each other (this is not what we want, we want everyone to interact with EACH OTHER in an adult manner)

Thank you, end of my babbling BS
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Old 11-24-2012, 10:05 PM   #177
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Quote:
Originally Posted by rippednmichigan View Post
We need to understand that we are here to help each other, give constructive criticism, point out our mistakes that we might not see to help us improve. There is never a need to degrade one another. If you don't like what someone is saying, let's all be adults and just say "hey this is how I do it and it works for me" then leave it at that. If there is and instance like this one here where we are going back and forth like children, then stay out of each others logs, simple. I don't like seeing this, and I surely don't like when MAB members can't get along. We need to understand that some of us have some knowledge and that there is a method to our madness that some might not understand. We need to respect that. I know we here at MAB are better than this and I know you guys know it as well. Can we move past this and either post politely or don't post in or about each other (this is not what we want, we want everyone to interact with EACH OTHER in an adult manner)

Thank you, end of my babbling BS
Couldn't agree more ripped.
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Old 11-24-2012, 11:03 PM   #178
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Couldn't agree more ripped.
Hey I just want to see everyone get along. I know that's a fantasy with to many personalities in one place. BUT we can't and shouldn't get upset with each other for our own opinions.



NOW BACK TO SMASHING WEIGHTS FELLAS!!!
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Old 11-26-2012, 01:54 AM   #179
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Default Sunday November 25 2012

First day back in (week, sort of) from my meet. Gym was cold, body was banged up, just did what I had to do; in and out.

Bench Press
230x10x2sets

Yates Rows
230x10x2sets

Incline Press (Pause & Pump)
165x10x2sets

Pull Over Machine
200x10x4sets

Barbell Curls
95x12x4sets

Incline DB Flyes
20x10x4sets

Some other machines for biceps,triceps,chest,shoulders,lats,rear delts...
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Old 11-26-2012, 04:17 PM   #180
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Good work for in and out.
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