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Old 10-21-2012, 06:53 AM   #101
big_swede
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big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!
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Awesome benching T.
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Old 10-21-2012, 07:52 AM   #102
BendtheBar
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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I wonder what you could have hit narrow while fresh. Strong!
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Old 10-23-2012, 05:44 PM   #103
Bodybygamma
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Join Date: Nov 2009
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Default Deadlifting video of my Strong friend SEAN "Deadlifting Machine" GREEN

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Old 10-24-2012, 05:05 AM   #104
Bodybygamma
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Default Tuesday October 23 2012

Deadlifts
515x 1x3sets
535x 1x3sets

Rack Pulls below knee
585
635 *pr

5second pause Bench Press
315x1

SPENT
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Old 10-24-2012, 09:15 AM   #105
ravimolasaria
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ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Originally Posted by Bodybygamma View Post
Deadlifts
515x 1x3sets
535x 1x3sets

Rack Pulls below knee
585
635 *pr

5second pause Bench Press
315x1
Very strong DLs BBG, and congrats on Pull PR ... waht you wrote 5 second paused bench @315 strong sessions BBG ... keep going ...
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Old 10-27-2012, 04:30 AM   #106
Bodybygamma
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Default Friday October 26 2012

Squats
525x2 (belt and knee sleeves)
530x2 (belt and knee sleeves)
PR CITY!
15 minutes of toying with knee wraps >=(
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Old 10-27-2012, 03:03 PM   #107
big_swede
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big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!
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PRs! Baby youre groving in fine for this meet!!
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Old 10-27-2012, 06:53 PM   #108
BendtheBar
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Squat machine.
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Old 10-28-2012, 03:34 AM   #109
Bodybygamma
Strongman/Powerlifter
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Points: 13,632, Level: 75 Points: 13,632, Level: 75 Points: 13,632, Level: 75
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Join Date: Nov 2009
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Reputation: 104098
Bodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master member
Default Sat October 27 2012

Bench Press
340x1(paused and press commands)
360x1
365x1
375x1 *PR CITY

Barbell Rows
305x5 *pr
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Old 10-28-2012, 03:47 AM   #110
big_swede
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Points: 34,215, Level: 100 Points: 34,215, Level: 100 Points: 34,215, Level: 100
Activity: 62% Activity: 62% Activity: 62%
 
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Join Date: Apr 2010
Location: sweden
Posts: 11,940
Training Exp: 5
Training Type: Strongman
Fav Exercise: Cable flyes
Fav Supp: Celltech
Reputation: 479119
big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!
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Solid!!
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