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Old 03-22-2013, 04:13 PM   #391
BendtheBar
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Machine!
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Old 03-22-2013, 04:45 PM   #392
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Repping 405 has to be one of the best feelings I have ever had in lifting. It never gets old either. Was a pleasant surprisse to see you pulling without straps. You really put an accent on that lockout as well.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 515 lbs
Total: 1305 Lbs
Age 50
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Old 03-22-2013, 09:06 PM   #393
Randoja
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Thanks a lot guys, and Jim, I'm trying to work on driving my hips so that was my motivation for doing that on the lockouts lol. Thanks for checking in.
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Meet PR's:451/270/501 (181) 479/270/529 (198) Best Total: 1212@181 1278@198
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Old 03-24-2013, 06:38 PM   #394
BendtheBar
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Crush this meet!
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Old 03-24-2013, 10:06 PM   #395
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Originally Posted by BendtheBar View Post
Crush this meet!
Did I miss something Randy? You competing?
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 515 lbs
Total: 1305 Lbs
Age 50
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Old 03-24-2013, 11:36 PM   #396
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Crush this meet!
I can't stop thinking about it lol.
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Did I miss something Randy? You competing?
Yeah, my buddy informed me of a bench and deadlift meet like 5 blocks from my house. I figured why not start competing. He just took first in his class for deadlift for the same federation a couple weeks ago and got invited to worlds in Reno. It is for WABDL so I'm actually gonna get a suit on the first and learn to pull in it. The meet is on may 4th and I will just be deadlifting, I should be in Class 1 Men 181 lbs, luckily I get to avoid the juniors The top 3 of every class at every weight get an invite to reno, I'm in it for the experience, but getting to go to Reno with my friend and fellow oregonian Purus rep would be an awesome experience. My training partner is going to pull too, he got 500 raw a couple weeks ago and will be a class above me, which will be cool not to be directly up against him. I'm really excited and going to start a custom 6 week deadlift program this week. I'll be sure to put it up here in case it can be improved.
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Meet PR's:451/270/501 (181) 479/270/529 (198) Best Total: 1212@181 1278@198
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Old 03-25-2013, 12:12 AM   #397
ravimolasaria
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Thanks Cutty,
3-22 Back
Deadlift 5@95--5@135--5@225--5@315--4@365--2x2@405--2x5@225
Lat Pull 8@120--8@150--8@170
UH Machine row 8@130--8@160--6@190
Standing lat pulldown with rope 8@120--8@130--6@130
One Arm DB Row 3x8@75
BB Curl 8,8,6@70
Great DLs Randoja ... Keep up the good work buddy ...
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Old 03-25-2013, 09:33 AM   #398
Squatter
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Wow - awesome news Randy! It will do you and your lifting a world of good. You will love it!
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 515 lbs
Total: 1305 Lbs
Age 50
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Old 03-25-2013, 10:04 AM   #399
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Best of luck man. We'll all be, "pulling" for you.
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Old 03-25-2013, 11:01 AM   #400
Randoja
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Originally Posted by ravimolasaria View Post
Great DLs Randoja ... Keep up the good work buddy ...
Thanks Rav!
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Wow - awesome news Randy! It will do you and your lifting a world of good. You will love it!
Thanks Jim, time to get to work!
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Best of luck man. We'll all be, "pulling" for you.
I appreciate it bro, I can't wait to grip and rip.
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Meet PR's:451/270/501 (181) 479/270/529 (198) Best Total: 1212@181 1278@198
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