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Old 01-02-2013, 10:51 PM   #391
Mr.Silverback
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Took my opener in squat tonight...450 felt good, tilted forward a bit but strength is there to say i haven't squatted in a couple weeks.

Bar x alot
135x alot
225x2
315x3
405x1
450...opener, nailed it

Did speed deads too
185x4
235x4
275x4
325x4
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Old 01-02-2013, 11:33 PM   #392
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Great work! When's your meet?
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Old 01-02-2013, 11:48 PM   #393
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Quote:
Originally Posted by Hunterace View Post
Great work! When's your meet?
Thanks hunter, its next Saturday.
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Old 01-03-2013, 12:23 AM   #394
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Hope someone vids!!!!!!!! Going to be great seeing your hard work pay off!!!
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But as for you, be strong and do not give up, for your work will be rewarded.

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Old 01-03-2013, 12:37 AM   #395
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450 will be butter for you ... You will smash the meet ...
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Old 01-03-2013, 04:25 AM   #396
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Good luck buddy!
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Old 01-03-2013, 04:26 AM   #397
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Your hard work shall pay off SB.
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Old 01-03-2013, 10:01 AM   #398
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Strong opener on sqwat SB!!

Gilmer is about a 2 hour drive from my house. Not too bad, but I see from the link you provided that there is a meet in Dallas in March
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Old 01-03-2013, 10:53 AM   #399
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Get some footage brother! I want to feel like i was there, lol
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Old 01-03-2013, 12:06 PM   #400
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Quote:
Originally Posted by Mr.Silverback View Post
Took my opener in squat tonight...450 felt good, tilted forward a bit but strength is there to say i haven't squatted in a couple weeks.

Bar x alot
135x alot
225x2
315x3
405x1
450...opener, nailed it

Did speed deads too
185x4
235x4
275x4
325x4
Congrats. Stay healthy big SB.
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