|07-11-2012, 09:59 AM||#1|
Social Media Manager/REP
Join Date: Jul 2009
Training Type: Bodybuilding
Fav Supp: EFX K-Otic Orange Ambush
My log when I can log
Alright MAB it's been way to long and I have been way to busy, I won't bore any of you with details (unless you wanna know lol) I will post when I can my food for the day, supplements and training, how I'm feeling, recovery etc....
I have had the burning desire to get back on stage for the past year and I decided next year is my time again! As of right now I am adding some size. I don't really have a goal weight as I'm not going to bother myself with how much I weigh, just going on looks and BF%. I haven't done my BF5 in a while or measurements but will when I get some time.
I'm currently on week 8 of my 12 week program then have a nice 40 day program lined up after then on to cutting through the holidays, FUN FUN!! I will be using almost exclusively All American EFX products ( with the exception of mixing up my proteins) I will try to keep this log updated when I can with pics, lift numbers, supplement dosages etc....So please follow along.
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