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Old 10-14-2012, 11:51 AM   #751
BendtheBar
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October 14th, 2012

Bloated and dehydrated from birthday eating. Went in wanted 700 for a triple on deads, but felt sub-par so I didn't push things. Hit a heavy single, got out.

Deadlifts
135 x 5
225 x 1
315 x 1
405 x 1
495 x 1
585 x 1
635 x 1

Pass the man-chair.

Not exactly peaking right now. This can change quickly. I'll see it through.
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Old 10-14-2012, 11:53 AM   #752
gaspers04
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Join Date: Mar 2010
Location: North Central Illinois
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Envious Cheesy, some dayyyyyy!!!
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M & S's Isofuel Chocolate, MGN's Dextrose,Universal's Beef Aminos and AAEFX's Kre-Alkalyn.
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Old 10-14-2012, 02:08 PM   #753
BendtheBar
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Location: Louisiana
Posts: 80,889
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2581830
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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You're closer than you think Gasp.
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Old 10-14-2012, 07:33 PM   #754
Squatter
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The iron didn't give you a PR for your Birthday? How rude of it!!

Still did lots of work Steve. Awesome.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 520 lbs
Total: 1310 Lbs
Age 50
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Old 10-15-2012, 03:16 AM   #755
ravimolasaria
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Quote:
Originally Posted by BendtheBar View Post
October 14th, 2012
Deadlifts
135 x 5
225 x 1
315 x 1
405 x 1
495 x 1
585 x 1
635 x 1
Not exactly peaking right now. This can change quickly. I'll see it through.
Strong DLs as usual BTB ... Not peaking is not an option at least for you ... keep lifting and motivating Steve ...
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Old 10-15-2012, 04:59 PM   #756
BendtheBar
Bearded Beast of Duloc
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Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,889
Training Exp: 20+ years
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Fav Exercise: Deadlift
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Reputation: 2581830
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Quote:
Originally Posted by Squatter View Post
The iron didn't give you a PR for your Birthday? How rude of it!!

Still did lots of work Steve. Awesome.
No PR.

My diet is doo doo. Might be why I am sinking right now.
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Old 10-15-2012, 05:01 PM   #757
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,889
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2581830
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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October 15th, 2012

Average strength day. Diet was horrible this weekend due to 45th birthday festivities. Detox this week.

Just had fun today, nothing heavy.

Bench Press - Slanger
Bar x 10
135 x 10
225 x 10
275 x 8
315 x 6
365 x 4
405 x 2
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Old 10-15-2012, 05:04 PM   #758
mab54
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At least you know when to pull back, don't worry to much about it and just crush it next time!
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Old 10-15-2012, 05:05 PM   #759
5kgLifter
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Quote:
Originally Posted by BendtheBar View Post
October 15th, 2012

Average strength day. Diet was horrible this weekend due to 45th birthday festivities. Detox this week.
Diet's allowed to be off for a birthday, not everyday you're gonna turn 45 and Detox I hope it doesn't involve a garden hose...
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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Old 10-15-2012, 06:56 PM   #760
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,889
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2581830
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Quote:
Originally Posted by 5kgLifter View Post
Diet's allowed to be off for a birthday, not everyday you're gonna turn 45 and Detox I hope it doesn't involve a garden hose...
A couple thousand trips to the bathroom.
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