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Old 09-12-2012, 03:03 PM   #521
Squatter
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I have a serious case of Pullenvy.

Awesome work Steve - at least it's better than a C grade from last session.
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Old 09-12-2012, 04:03 PM   #522
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Awesome single. I think you can pull 800 too if you keep this grove going.

Respect.
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Old 09-12-2012, 04:12 PM   #523
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Quote:
Originally Posted by bruteforce View Post
NICE! Here are some extra exclamation points to show how excited I am.

!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!


How close is 700 right now?
I did a 700 double a few weeks ago. I'm at about 725 right now I think.
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Old 09-12-2012, 04:13 PM   #524
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Quote:
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Deads I assume? 650 like a boss.
Oh yeah. Duh, I forgot.
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Old 09-12-2012, 04:14 PM   #525
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Quote:
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Yeah big man, nice pull.
Thanks OR.

Quote:
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very strong pulls steve.... 700lbs is not far away now...

I hit a 700x2 a few weeks ago. On my way towards 750 now
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Old 09-13-2012, 05:12 PM   #526
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August 13th, 2012

Workout Time: 48 minutes

Workout Grade: B+

Deload. Last workout I felt a bit over-baked, so I dialed it down 10% and added some rep work. 465 work was ridiculously light.

Squats
145 x 5
235 x 3
325 x 1
415 x 1
465 x 1

525 x 1
465 x 3
465 x 3
465 x 3

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Old 09-13-2012, 05:25 PM   #527
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huge numbers in here
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Old 09-13-2012, 05:32 PM   #528
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Quote:
Originally Posted by BendtheBar View Post

Squats
465 x 3
465 x 3
465 x 3
Saw the update on FB. Now that is some heavy a$$ cardio
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Old 09-13-2012, 05:45 PM   #529
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Bearded Squattage Beast!
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Old 09-13-2012, 06:12 PM   #530
BendtheBar
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Thanks men. I feel so...conditioned.

Not.
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