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Old 07-31-2012, 04:40 PM   #61
BendtheBar
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Watch some Olympic lifting. That will cure you. Or motivate you.
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Old 08-02-2012, 04:22 PM   #62
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light seession as I have minimal energy.


115lbs

2x10 squats

10 cleans

5x3 presses

that wore me out. I'm getting better, but not fully recovered.

had a nice piece of pork and some black beans and rice for dinner.
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Old 08-02-2012, 07:32 PM   #63
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Quote:
light seession as I have minimal energy.
Still feeling sub-human?
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Old 08-02-2012, 10:31 PM   #64
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Quote:
Originally Posted by glwanabe View Post
light seession as I have minimal energy.


115lbs

2x10 squats

10 cleans

5x3 presses

that wore me out. I'm getting better, but not fully recovered.

had a nice piece of pork and some black beans and rice for dinner.
a light session is better than no session. Hope you get back to 100% soon!
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Old 08-03-2012, 08:27 AM   #65
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Quote:
Originally Posted by glwanabe View Post
light seession as I have minimal energy.


115lbs

2x10 squats

10 cleans

5x3 presses

that wore me out. I'm getting better, but not fully recovered.

had a nice piece of pork and some black beans and rice for dinner.
Is that code for something? hehe

Nice work GL!
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Old 08-03-2012, 03:10 PM   #66
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Quote:
Originally Posted by Jen View Post
Is that code for something? hehe
Yes it is.

It was a piece of breaded pork tenderloin, and Cuban black beans and rice
with spicy sausage.

leftovers today.
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Old 08-03-2012, 03:23 PM   #67
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Feel a bit better this afternoon. Lets see how this session plays out.

squats
1x10x115
1x10x125
1x10x135

3 full cleans and presses

Front presses
1x5x115
1x5x125
1x4x135 halfway up and stalled on the 5th.

3 full cleans

cleans
2x3x135

total of 12 full cleans

Stop there for today. Don't want push my recovery from the bug.
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Old 08-03-2012, 05:02 PM   #68
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Quote:
Originally Posted by Jen View Post
Nice work GL!
This really isn't good work. I have not done any good work on a consistant basis for awhile now. However for the time being, this will have to suffice.

I'll get the weights back up, and start doing some real work again.
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Old 08-04-2012, 03:20 PM   #69
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135lbs used

Back squats
3x10
3 cleans, and presses

Front pressing
2x5x135
1x4x135
3 cleans

That last rep almost went to the top.

1x2x135 cleans

Thats enough for today. Will be home tomorrow, and hit for real on Monday.

Feeling even better today. Energy is starting to make a comeback.
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Old 08-04-2012, 05:26 PM   #70
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Every time I see your log title I think of "Dream Warriors".

Safe travels.
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