Muscle and Brawn Forums

Muscle and Brawn Forums (http://www.muscleandbrawn.com/forum/index.php)
-   Training Logs (http://www.muscleandbrawn.com/forum/forumdisplay.php?f=4)
-   -   Destroy Babylon (http://www.muscleandbrawn.com/forum/showthread.php?t=10456)

DoomXIII 07-03-2012 07:20 PM

Destroy Babylon
 
Hi, I am new here. Main goal right now is to keep muscle, lose fat and remain marginally strong. I like starry nights, being nice to small animals, and the occasional fart joke.

7/3/2012

Bench Press: 2x5x325

DB Row: 3x8x145

DB alternating OHP: 3x5x90

Weight: 300 (Short term goal 275)

BendtheBar 07-03-2012 07:28 PM

Fart jokes welcome.

Strong benching. Subbed, and good luck hitting your goals.

DieselWeasel 07-03-2012 08:02 PM

Glad you're here, Jimmy.

This guy is my lifting buddy at my new gym. He's a cool dude.

BendtheBar 07-04-2012 10:36 AM

Quote:

Originally Posted by DieselWeasel (Post 256389)
Glad you're here, Jimmy.

This guy is my lifting buddy at my new gym. He's a cool dude.

Thanks for inviting him. :mh:

JacktheThriller 07-04-2012 06:15 PM

Welcome

DoomXIII 07-06-2012 03:23 PM

4/5/12
Upper Back Accessory

Rev Fly: 3x25x90

Up Row: 3x25x75

Pull Ups: 3x8

4/6/12

Deadlift: 315x5, 405x4, 455x3, 505x2, 555x1

Leg Press: 630x20, 900x12

Calves, Abs

Gym was a sweat box today, Max loaned me his straps. Good thing too as I had forgot to bring my chalk and was unable to hold on to the bar. I had actually never used straps before, I can see now why some people may consider them cheating.

bruteforce 07-06-2012 05:16 PM

Big deadlifts. Keep on smashing that weight

DieselWeasel 07-06-2012 05:31 PM

Quote:

Originally Posted by DoomXIII (Post 257156)
Gym was a sweat box today, Max loaned me his straps. Good thing too as I had forgot to bring my chalk and was unable to hold on to the bar. I had actually never used straps before, I can see now why some people may consider them cheating.

It's only cheating if you get caught. :march:

big_swede 07-06-2012 06:44 PM

Welcome to mab! Strong work man

BendtheBar 07-06-2012 07:53 PM

Great looking deadlifts.


All times are GMT -5. The time now is 08:53 AM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.